Forgot I actually exercised last week.
Goals - climb at all, then climb outdoors, then climb Font 7something by end of the year
Can't remember when, but I did a day of my standard "off the peg" strength workout, and then a day of focus on the deadlift. Had managed a couple of 100kg singles the week before but got 3 x 100kg, 2 x 110kg and a very wobbly 120kg where spinning bar / grip let me down.
Despite best efforts to get to the wall bedtimes at home are, well, bedlam. An 8 week old who won't settle and a 3-year-old who now refuses to go to bed, or sleep. Most nights I'm not finished bedtime and kitchen cleanup until at least 8:30pm which all but negates possibility of heading out.
Going to make time this weekend to stick the fingerboard up in the house. At least I can try to bolster the overall gym fitness.
