Sounds like you need a dog/child unless you've already got one
I was talking to DaveThomas90
Try meditation. Seriously. Helped me through some major internal life-crisis type situations. Highly recommend giving headspace a try.
Do what you enjoy doing, rather than what you think you should enjoy doing. It's OK to take a break from the sports/activities you previously associate with being motivating and pleasurable.
Do what you enjoy doing, rather than what you think you should enjoy doing.
Any thoughts?
I should have gone out last night instead of waiting for sleep that never came - at least I'd have felt like I'd done something and might have created a few nice memories
Quote from: psychomansam on June 05, 2016, 10:26:25 amAny thoughts?I get a lot of benefit from getting involved in nature stuff - get up early and see sunrise, even if it's just for a walk or easy bouldering, same goes for sunset. even better is getting out in the full moon on a clear night, minimal use of torches. really easy routes at an interesting time of day are special. sitting by the back door with a cup of coffee listening to the dawn chorus develop. it all helps me to become motivated for other thingsthe other thing that helps is doing stuff with other people - my natural instinct is to go fishing, climbing, wandering about at night etc on my own, but whenever I do manage to get my social arse in gear and meet up with other people to do stuff outside, I am reminded that it is better than drink or drugs (and certainly better than TV)these things don'y just help pass the time, they help me to find out what I want to do
You been at TTs Philosophy bars again.