STG: 7B.
MTG: Don't get broken. Get strong for Santa Gadea in June.
Mon: TCA: 4x4s, few decent goes at wooden 7a+ circuit
Tue: FB (7/8s +10kg x 5) x 3. Failing on rep 3 of 1, rep 2 of 2,3. Poor, felt like I was greasing off (or just weak). Rings, 5x4 dips, 3x6 inv rows, 4x8 flyes.
Wed: TCA, woody, long lock off and roll throughs. Somewhat devoid of power.
Thu: Rest
Fri: FB (7/8s +10kg x 5) x 3. Failing on rep 4 of 1, rep 4 of 2, rep 3 of 3. Light boulder at TCA, balancy rockover stuff.
Sat: Run 4.5km. Rings, 4x8 flyes, 4x5 dips, 4x5 inv rows.
Sun: Rest
Decent week, although fairly poor on the fingerboard at the start of the period. Definitely feeling stronger though.