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UKB power club week 256 5th - 11th January 2015 (Read 7952 times)

csl

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@cheque 'I hate it, but i love it' - at least the laughing is just more core exercise!

french erick

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STG- get right hand back to normal; onsight another VIII
MTG- get back to a proper training routine to be fit for next spring and a Utah trip in October (for which I now need to find a new partner).
LTG- astroman/ romantic warrior in US- Onsight E5 on 5 different rock types

mon usual commute
tues a small but fun session at home
wed not at wall due to parents evening :thumbsdown: but managed to organise a 30 min fitness session of 10 reps repeaters before first parent arrived.
Thurs a fun crack session at home
Then we lost all electricity (central heating et al) for 3 days so exercise was to keep family warm in kitchen where we have a small wood stove. Outside was horrendous. Drink tea, some tea and more tea.

Finding it difficult to imagine maintaining training with big winter days out. This weekend will be 2 epic adventures which will require at least 3 days to recover from (hopefully some pretty remote VIIs :bounce:)

 

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