Late to the party this week...
STG Climb! Outside!!
MTG Cave projects, a n hard trad project, 8c
LTG 9a
M - BM session, rubbish, start feeling unwell
T - ill
W - BM session. Better, try another new regime which I am christening 20:20. 20s hangs with +20kg weight. Manage all holds two handed apart from 45's (10s) and ring finger mono's (17s)
T - swimming, 40 lengths
F - nothing
S - DIY
S - DIY then manage to blag a climbing wall trip for 90 minutes. Do all the boulder problems in the current round of the boulder league (30 problems, special double sized crimbo round) flash 29 problems, problem 30 takes a couple of goes. Then do all the harder routes onsight as doubles (climb up route, downclimb it, then climb another route, lower off) as wall is only about 7 metres high total of 14 routes so 7 times on a rope.
Considering being ill quite a good week but still not enough climbing. Training isn't sustainable as a main climbing activity indefinitely. I think it is going to be my only option until after christmas though, so on with the grind...