You have some sort of spazzed bicep. You get some treatment.. And train the same day?
Not for biceps but for elbows... via Slackline...http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD003527/abstract;jsessionid=FA885E35C7D62AE412BF1895C1382169.f04t03
Quote from: tomtom on November 26, 2014, 11:12:43 amNot for biceps but for elbows... via Slackline...http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD003527/abstract;jsessionid=FA885E35C7D62AE412BF1895C1382169.f04t03To me that seems so inconclusive it's barely worth the effort of writing it down. But then I'm a layman.
The data do not allow firm conclusions about the effectiveness of acupuncture for acute low-back pain. For chronic low-back pain, acupuncture is more effective for pain relief and functional improvement than no treatment or sham treatment immediately after treatment and in the short-term only. Acupuncture is not more effective than other conventional and "alternative" treatments. The data suggest that acupuncture and dry-needling may be useful adjuncts to other therapies for chronic low-back pain. Because most of the studies were of lower methodological quality, there certainly is a further need for higher quality trials in this area.
Maybe it works better if you’re not a grumpy old fucker.