Having seen both sides, I would never, never, never go back to running and cardio except for those essential times where jogging up and down the beach front with the guns on show will enhance the quality of my life via a significant increase in female attention
Quote from: Nibile on August 01, 2014, 08:51:00 amHaving seen both sides, I would never, never, never go back to running and cardio except for those essential times where jogging up and down the beach front with the guns on show will enhance the quality of my life via a significant increase in female attention
But you train for sport climbing where legs are largely pointless. In bouldering, the strong legs and arse from running can be useful
I am not sure that running makes for strong legs, unless specifically aimed at that.