STG - get up to speed without reinjuring anythingMTG - keep niggles in check, run regularly, get out more. If I do any hard stuff that'll be nice too.LTG - 8A, 68kgM - AM: setting at TCA, 4hrs, tiring. nightsT - nightsW - nightsT - nightsF - sleep, beerS - take daughter round zooS - sleep, walk dog 68kg <-- Very poor week, and wrist feels a bit tweaky, but light.