Quote from: Zen on July 17, 2013, 10:25:59 amDoes anyone else have any ideas for practicing mantles in an indoor environment? Dips....
Does anyone else have any ideas for practicing mantles in an indoor environment?
Quote from: Ti_pin_man on July 17, 2013, 08:40:01 amI'm no expert but that sounds like you're quite strong physically but as others have said, technique and feet sound like the weakness. Well I suppose I am physically strong in the sense that I can chuck my sub-9-stone self around pretty damn well
I'm no expert but that sounds like you're quite strong physically but as others have said, technique and feet sound like the weakness.
if you train at TCA, you can do a sort of lying down mantle exercise on the rings, with them set about a foot and a half off the floor. get one of the staff to show you.
Sit under dining room table, then pull onto it. Make sure it's sturdy. otherwise any low wall will do.