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rope climb training (Read 2696 times)

jjjj

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rope climb training
November 26, 2012, 03:54:26 pm
Has, anyone ever tried rope climbing training as in climbing up a rope not climbing with a rope ive read a couple of things that sugested it was the best excersise for forearm/grip strength.

slackline

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#1 Re: rope climb training
November 26, 2012, 04:01:00 pm
8m in 4.87 seconds is the world record to beat...



(Never tried it myself though)

magpie

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#2 Re: rope climb training
November 26, 2012, 04:40:29 pm
I think it would depend how you did it, how that man in the video does it is very different to the way I was taught to climb a rope (in a trapeze / circus skills class).  The way I was taught would be of very little use as most of it's done with your legs, just dragging yourself up a rope, like in the video, would probably be more effective climbing wise but I'm not sure it would be the best sort of training...

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#3 Re: rope climb training
November 26, 2012, 04:48:32 pm

a dense loner

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#4 Re: rope climb training
November 26, 2012, 05:31:17 pm
It's fuckin useless

mrjonathanr

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#5 Re: rope climb training
November 26, 2012, 05:32:59 pm
That's how Gill got into it, isn't it?

I couldn't find an image of him doing that to link to, so have a look at a one-arm front-lever pull up instead.

erm, sam

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Pebblespanker

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#7 Re: rope climb training
November 28, 2012, 11:56:41 am
That's how Gill got into it, isn't it?

I think Gill did them because rope climbing used to be a gymnastics discipline back in the day (50's?) thus a regular part of his training at some point, I'll have a nosey in Master of Rock when I get chance but I have read that somewhere recently, not surprisingly he was pretty good at it

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#8 Re: rope climb training
November 28, 2012, 12:27:50 pm
I think Gill did them because rope climbing used to be a gymnastics discipline back in the day (50's?) thus a regular part of his training at some point, I'll have a nosey in Master of Rock when I get chance but I have read that somewhere recently, not surprisingly he was pretty good at it

You could read it on the Wiki page I link below which states that it was a gymnastic discipline, but was phased out as it wasn't felt to be "artistic" enough.

 

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