[krymson]

Not entirely convinced these things are the best thing since sliced bread but some of these exercises are pretty good(and can be done on other equipment)-- i like the "overhang pullup"

[Dexter]

they looked quite cool but for $70 I'd rather get a beastmaker

[Moo]

they do not look cool, let's face it this looks cool

[Fiend]

Inspiring determination + DFB With Dirty Knees.

Made me feel weak and lazy!

[a dense loner]

Good little motivation vid

[Boredboy]

I think this is a total classic training vid, for those that haven't seen it.

https://vimeo.com/m/5126177

[shark]

Moon athlete and training beast Galina Parfenov

[RFWilkie]

LT11 Live Training Q&A (Recorded)

[krymson]

I think this is a total classic training vid, for those that haven't seen it.

https://vimeo.com/m/5126177

This was totally inspiring! but then i read today that he ended up being caught up in a scandal about his achievements

What a shame -- he was obviously very strong.

[Boredboy]

Apparently he once claimed 9 one armers off a sloper with his left arm........ hang on a minute

[Boredboy]

LT11 Live Training Q&A (Recorded)

 

[SEDur]

LT11 Live Training Q&A (Recorded)

 

There were little snippets of decent information, among the vast array of punter-esque questions about one-armers and the like.

[Boredboy]

The video reminded me of Richard Simmons for some reason

[slackline]

I anticipate comments about the size of rungs

[a dense loner]

nice little vid. my fingers would be bloodied stumps trying to use rungs that big!

[slackline]

nice little vid. my fingers would be bloodied stumps trying to use rungs that big!

Code: [Select]

[size=2pt]I anticipate comments about the size of rungs[/size]

[Duma]

LT11 did a live stream of a daniel woods training session earlier this eve:


I've not finished watching it so apologies if it turns out to be tosh. h/t to Baldy for the link.

Edit: 23min to 53min seems weirdly slo mo and unwatchable.

[Robsons]

The slo mo goes throughout and a bit annoying, but quite an interesting idea about the live feed.
My questions are on your thoughts to the session?
Personally I was pretty surprised to the intensity levels and quite how gassed Woods got and how they kept pushing on!?!
I see the idea and to highlight his current levels of fitness and climbing fatigued, but I think could lead to more damage than good - injury etc?
What did you think?

[slackline]

[abarro81]

[robertostallioni]

[Nibile]

From The Guru himself! First video of a series.

[rosmat]

LT11 did a live stream of a daniel woods training session earlier this eve:

I've not finished watching it so apologies if it turns out to be tosh. h/t to Baldy for the link.

Edit: 23min to 53min seems weirdly slo mo and unwatchable.

Jesus, what a weird exercise in Sadism that proved to be. That was just fucking weird.

[fatneck]

Not sure if this is a re-post...

[haydn jones]

Post

reverse campusing