Been absent for a few weeks due to trashed finger and shit...
![sorry :sorry:](https://ukbouldering.com/board/Smileys/ukbCustom/sorry.gif)
Basically done 2 easy sessions per week of 4x4's, AeroCap and/or easy bouldering & been running a bit.
Finger's still at about 50% so keeping up with climbing around 6b+ max...
Pissed off
![wavecry :wavecry:](https://ukbouldering.com/board/Smileys/ukbCustom/wavecry.gif)
:D