Well I've sorted out my system board. R & R Starling have sorted me out with a set of 3/4" crimps, two finger pockets, and some mingin pinches, which are set 60cm apart on my 45^ wall. If I don't get mega strong, at least I'll have some good injuries to blame it on.
All I need now is some kidney friendly weights. I can't find any in sports shops except for those rubbish 1kg ankle weights. Surely one of you must know a seamstress who can knock out some cheap weight belts? Afterall, it only needs to be a bag of sand or lead pellets with some velcro straps to go round the waist. There must me a market for it, so come on you entrepenuers (I have no idea how you spell that) start making them.
(Or someone could just tell me somewhere I can buy one).