Mon.rockcity resonable session,
Tue.nothing.
Wed.rockcity circuit 2 x 17 problems.
Thu.nothing.
Fri.rockcity short session but made progress on a couple of problems.
Sat.rockcity.managed 2 problems i've not been able to link.
Sun.weights,did some deadlifts also did a few body tension exs.bike 2 hours really struggled possibly due to tired legs from deadlifting.
