Hi ive recently suffered a spate of finger injuries on both hands, these have appeared out of the blue, ive hade finger injuries before normally bouldering or training. More recently ive pulled/torn/hurt tendons in 3 fingers in the space of 3 months. Its starting to get very fustrating. The last two were climbing trad not anywere near my pysical limit and definatly not pulling that hard. Its got to the point now were my hands bassicaly feel fucked and incredible fragile/tweaky, to the point were any form stress makes me actually scared that any one finger may suddenly self destruct. This is definatly a recent problem, earlier this year i was doing full bore mono repeaters on my beastmaker now im blowing fingers up on e2's .im iceing takeing condrotine and useing a metolious ball as therapy so the treatments not and issue, My question more has anyone else experienced these periods were there fingers feel this unstable and what did they do to sort it out as regards getting some confidnce back that there hands not go to self destruct? Oh and any thoughts on what causes it would be good!
Sorry, I should have said have you always taken chondroitin?I took it for a couple of months but it definately made my fingers feel very crunchy
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Quote from: rodma on August 26, 2010, 08:37:49 amSorry, I should have said have you always taken chondroitin?I took it for a couple of months but it definately made my fingers feel very crunchyDo you feel, Glucosamine and /or Chonroitin are detrimental to finger joints? I know there is conflicting evidence as does it help or does it do nothing, but I've not anything about these supplements making things worse? Be interested to know