[chillax]

STG: Onsight Fair Head E3, lead the second pitch of Salango
MTG: Onsight E4. Projects in Dublin and Wicklow. Bouldering project at murlough.
LTG: climb E7

Mon to Fri: No training. A blur of work to finish off the taught part of my masters course.
Sat: Did a fingerboard session just so i didn't feel like a useless lazy lump
Sun: Sleep
Mon: Onsighted the first pitch of classic Head E3 Salango. First pitch is like a really pleasant E1 or something. Second pitch is dirty hard, but only fell off once while seconding. Gone way up the list of things to do.

[duncan]

STG: climb El Cap. (was also climb E3 but that has fallen by the wayside)
LTD: E5

Shoulder continues to be a problem hence no training as such this week except some very gentle stability stuff and two or three decent walks / jogs.  15km feels trivial so I should at least be OK for the walk-in / walk-off.

May not post the next couple of weeks as I will be in Yosemite.

[Andy F]

Mon - pull ups x 50 on big slots and 20 degree sloper
Tues - Beastmaker, mainly assisted one-armers and pull-ups
Wed - Beastmaker - lots of repeaters
Thursday - Awesome, volume bouldering and about 1 hr circuits on the 45
Fri/Sat - rest/family
Sun - Kilnsey. Warm up on Comedy. 3 good goes on GA, missed the jug by being overstrong and reaching too far! Did it in 2 easily. Gutted as I wasn't even pumped. Cooled down by doing Comedy again. Good progress.

[Three Nine]

So with an extra 192 dirty 8aspew points that puts me ahead of Three-Nine again  .       

I'll have to get my finger out!

[webbo]

i've missed a couple of weeks due to being in font.
so it goes abit like this.
M.nowt
T.travel to font.
W.canche le meciers.mainly oranges,blues and a couple of reds.30 plus problems.
Th.went to some spot called paradis,as it was about 40 foot high went to petit bois.did about 20 problems mainly blues and a couple of reds.
F.gorge du chats.felt quite pathetic at first but got going in the end.managed to do les mains pleines 7a/6c+ quite chuffed with myself.
S.went questing at rocher milly didn't find much then it rained.
Sun.rocher guihot.alot hotter than its been today.just did blues and a few reds.tried a couple of harder things got nowhere.
M.went out twice got pissed on soon as we got to the crag.
T.pissing down all day.did some core exs/
W.potala did printemps d autonne 6c+/7a again did this last year.then did la poussiere qui tue 6c+/7a very pleased with this as i felt i did it quite well for me.
Th.isatis.tried various hard things with little results.did quite alot of climbing in the end despite the place being rammed with people.
F.restart du long rocher went here to avoid the crowds which we did.but we seemed to walk miles trying to find things.tried a couple hard things but no chance.
S.rocher canon boiling hot and i felt knackered so just easy stuff.
Sun. came home.

pretty good 2 weeks climbing.not bad conditions to say its may i.e freezing only problem was i'd taken sun tan lotion instead of thermals.also drank abit which meant an extra workout taking the emptys to the bottle bank.

[Fiend]

T. Early AM Yoga (3 mins of Omming FFS)

Bet it does you plenty of good really 

[roddersm]

STG Goals:

Trad: Pitchfork Wit E1, Birdie, sightseer both E2, Pump up the valium, lighweight lewis denvers both E3, Granny by Gasight E3 5c, Asparagus Tips E4, Stormy Petrol E4 (All Muckross).
Rail Road E1, Marconi E3 5c, Jolly Roger E3, GBH E3 (Fairhead), Other Fish E4 6b (Culdaff, Headpoint, dont ask), Gallows pole E2, Lucy E2, Siren E3 (Burren), Zodiac E2 5c Culdaff
Boulder Chubbs Patterson 7a(+?) Fairhead , Carbide 7a  Left Overs 7a+ Fairhead
sport onsight 7a somewhere. debelof 6c+ and biscott margerine 6b+ and lots of other good routes in the verdon.

LTG's:
Trad:
Start of Something new E4, Profit of Doom E4,Right Wall E5, London Wall E5, Rusty Halo E4, Wall of Fossils E4, Strapodictimy E5, Flesh E5, Operation mindcrime E5, Wall of Pray E5, Gaia E8 (Headpoint - some chance but I'll put it down)
Sport: Redpoint 8a (Raindogs, Statement,Reve de Papillon) Onsight 7b+. Climb lots of hard stuff in Verdon, Ceuse, Siurana.
Boulder: Midnight lightning, spas -tic and boombastic both 7C ish Fairhead. Lots of stuff in Font up to 7b+.
Big Wall: Climb the Nose on El Cap. Astroman.

Mon  Rest
Tue   Rest
Wed  Rest.
Thur  Climbing wall session 1.5 hours bouldering.
Fri     Rest.
Sat   Running 48 min
Sun   Running 58 min.

Rest week. Finished final assignments for PGDip YYFY. Plan for week ahead is start training again and get climbing next weekend, preferably Muckross.

[nik at work]

M - nohing
T - fail to redpoint project.
W - gardening
T - walked up a hill
F - fail to redpoint project
S - nothing
S - brief board session

Not a bad week, but not great. Hey-ho...

[Monolith]

Ran once on some day, went on fingerboard another day. No idea what days they were. Glued to computer for tuesdays apocalyptic assessment. Back to normal next week.

[robertostallioni]

M - nohing
T - fail to redpoint project.
W - gardening
T - walked up a hill
F - fail to redpoint project
S - nothing
S - brief board session

Not a bad week, but not great. Hey-ho...

I didn't get much Lego in either...This has just opened in Manc though,

[lagerstarfish]

weight 14st 10lb
fat 29%

goals: appear on The Russell Crowe show "Fights Around The World" and smack the shit out of him
           enjoy my week in Font in 2 weeks time
           
M - emailed Russell Crowe's agent to see if he can come to Font to help me achieve the above goals
T- wait for reply
W- still waiting
Th- practice insult skills and spam Crowe's website
F- camping in Edale. Bare Gristle has a lot to learn from me.
S- resume fast food guzzling habit
Su- still no word from the Crowe camp. Pussy.

This week had nothing to do with climbing or training

[tomtom]

This week had nothing to do with climbing or training

Yeah - but the regime, discipline and focus were all there...

(PS - Crowe was easy, I got him in a double nipple clamp move and he was begging for mercy 5 seconds later. Pussy)