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UKB Power Club Week 1 (Mon 8th - Sun 14th) (Read 24221 times)

Yossarian

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Goals
1) Appear on cover of Mens Health
2) Get fit enough to overtake people (riding very expensive new bikes) whilst riding old bike with downtube shifters
3) Take (2) as far as possible towards its logical conclusion, i.e. top 10 in the 2011 Etape on a penny farthing
4) Go for first run since 1994
5) Do an ironman
6) Climb a photogenic Fr8a, get photo mugs made at Snappy Snaps, hide in cupboard for many years, give to (hypothetical) grandchildren

Monday - Can't remember - possibly involved Kazakh vodka. Chinqui...
Tuesday - 8x 2 minute intervals on turbo trainer - watched Lance, felt strong...
Wednesday - Looked at Beastmaker. Decided to pump iron instead.
Thursday - Drove to Devon. Ate a really good curry.
Friday - 2hr road ride. Drank Corpse Reviver No. 2, Dry Martini and Perfect Manhattan before dinner.  Wondered why I don't do that every night.
Saturday - Remembered why I don't do that every night.  4hr road ride. Shouted at man in car.
Sunday - Presented 15 month old godson with bespoke boxing shorts.  Drove home. Had argument with girlfriend. 

ChrisSharmaShepherd

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Sunday - pissed about at morlais crag and got shut down seconding an e3 cos of rain, cold etc. recovering after a massive team sesh with mark pretty (of peak sport 8c fame). went on mate's hit board
Monday - team training with beastmaker thrown in for good measure
Tuesday - Rest so stretching, core, antagonists
Wednesday - See tuesday
Thursday - Leading trying the new 7c
Friday - Big beastmaker sesh
Saturday - Bouldered inside with Chris Savage yeah. centre's party so lectures etc. did at least 500 pullups over the day  :dance1:

 

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