[SA Chris]

Head north and bag some winter Munro's.

This works for me. Big days out in the hills doing winter routes (with longer approaches than N Corries!) or ski touring are always good calorie burners.

[match]

Every time you feel hung over, go for a run... works on various levels...

[JohnM]

Drew, 5kg is over 3/4 of a stone!

[Houdini]

Try putting less in yr mouth, eh?

[Adam Lincoln]

Maybe I'll start the obsessive weight loss programme on 1 Jan... seems to be all the rage at the mo.

That's so last year Tom 

[Dr T]

try norovirus - just had a dose , lost the weight I don't want to put on though...

[tlr]

I was thinking that a dose of Worms might work wonders.

Must stroke more dogs.

[webbo]

I was thinking that a dose of Worms might work wonders.

Must stroke more dogs.

or you could go to almscliff and do that licking your hand to clean your shoes thing.

[SA Chris]

I found spending from midday on Xmas eve until last night at hospital an effective way of avoiding any Xmas food and drink. Kyle arrived at 8 am on Xmas day!