Just had a year and a half off, no climbing at all..nada although i have been mtbing. Without pointing out the obvious to climb loads, i would like to be a little more scientific and build a good foundation.. something to build on, would it be a good idea to spend a couple of weeks doing easier circuits for instance? i stopped to help a few niggly injuries to clear up, before i climbed around the font 7a/+ with a tailwind but i only ever really climbed, without specific training.
I feel revitalised and ready to face a challenge, font 7b was a grade i aspired to but never quite managed, there seem to be so many good prblems in the 7a+/7b range, maybe it is time to realise this dream, the other thing is i really miss the beauty of Fontainebleau and can't wait to get back. any tips much appreciated.