[slackline]

Chav Fighting
The Rave
Warrior Workout
Stilletto Workout

Load of and should probably be prosecuted for inciting violence with the "Chav Fighting" workout.

[matthew]

Isn't the Warrior workout just Morris Dancing?

[magpie]

Are they serious?  Or am I missing something (again  )?

Suggesting people work out in heels is really stupid, and liable to leave you with wrecked knees, I speak from bitter experience.

[Jaspersharpe]

What have you been doing in heels that wrecked your knees?

[magpie]

 

The short answer is everything, from a very young age.  There are other, longer and more detailed, answers but I don't think anyone needs to hear about them. 

[Averageman]

The short answer is everything, from a very young age.  There are other, longer and more detailed, answers but I don't think anyone needs to hear about them. 

I have nothing but time.

[nik at work]

There's a whole thread for tales of humiliation Magpie, get posting lady...

[route149]

Did you overlook this one?  

My favourite.  I have ordered the necessary hardware already...

http://www.gymbox.co.uk/featured_classes.php

I mean the pole dancing clip on the right, btw... don't see how to embed that here...

[mrjonathanr]

Did you overlook this one?  
My favourite.  http://www.gymbox.co.uk/featured_classes.php
I mean the pole dancing clip on the right, btw... don't see how to embed practise that here...

You've been trying this at home, haven't you?

[route149]

You've been trying this at home, haven't you?

Yes, I have a shiny pole in my living room.

[lagerstarfish]

YYFY!

Another slim excuse to post this again

great workout

[route149]

YYFY!

Quality, Lagers

[milksnake]

that pole dancer would make an amazing climber...
Amd yes, magpie, we're waiting with baited breath.

[Jaspersharpe]

that pole dancer would make an amazing climber girlfriend...

[magpie]

And yes, magpie, we're waiting with baited breath.

I don't have anything worthy of the thread, I have led a quiet and sheltered life and never got in any trouble, at all. 

Maybe I should take up pole dancing, that might lead to some more interesting stories?