More of a question that would be better posted on ukclimbing rather than here, and they would no doubt say that counting moves is inadvertantly supporting nationalism.
It has already been said that the europeans do more moves and circuits could be of benefit to peoples climbing (Stu Littlefair?). I would like some more info on how people have responded to higher or lower volume, strength gains, hypertrophy gains, fitness gains, technique gains, injury?
I think you mean endurance of strength. Power endurance is technically incorrect.James
Quote from: joswald on March 09, 2009, 04:57:02 pmI think you mean endurance of strength. Power endurance is technically incorrect.JamesNo he doesn't.
I joined Stu for a 800move eurowad inspired session recently....and the structured timings and circuits of a specific number of moves were obviously devised after much thought and practice not just some stoned, dreadlocked Spaniards guess-timates....
Don't believe everything anything you read on the internet 8a.nu.
I joined Stu for a 800move eurowad inspired session recently.