For the rawplugs and screws id err on the side of caution i used 4 mil rawplugs i weigh 9st12 and it didnt survive 1 session so go beefy
Quote from: tunaficiency on October 09, 2009, 08:52:31 amFor the rawplugs and screws id err on the side of caution i used 4 mil rawplugs i weigh 9st12 and it didnt survive 1 session so go beefyI probably went OTT when I put up my fingerboard but I put attached the board & a campus rung to an 18mm ply panel and then attached the ply panel to the brickwork with an 8mm diameter expansion bolt in each corner.Hasn't fallen down yet...
The door has a surround that is 1 inch deep so my beastmaker sits flush with it when placed above it. I figured this wasn't going to be perfect as the surround will get in the way when I'm using the board.
Mine arrived this morning Going have to be a bit creative in mounting it as I'm in campus digs and they don't take too kindly to folk drilling into the walls. I'm thinking an 8 foot A-frame made out of 2x2 might do the trick. Anyone tried something similar or have any advice?
Oh yeah, does it come with the training suggestions printed out?Just trying to save on paper.ta..
5. anyone found a cheap BIG clock in a supermarket with a large secondhand? I cant see solo sessions with a stop watch not working out.
I used audacity, a simple recording application for mac, and made a click-track and recorded myself counting out the reps....