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neck muscle pain (Read 1512 times)

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neck muscle pain
November 03, 2008, 11:23:40 am
I have tweaked my neck and have a pain in the top of my shoulder that sort of runs up the side of my neck.  I've had this before and I think that its the trapezius muscle?

I am prone to this and it happens relatively frequently  :(

Does any body else have this problem and what can I do to sort it out (specific training or stretching)? 

I'm jacked off with having to look like Herman Munster for a week  >:(


 

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