diet, training and injuries

Child Boards

[-] power club

[-] coaching

Topics

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[1] Sleep

[2] Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

[3] Brushing holds and ‘grima’

[4] Full tear rotator cuff.

[5] How to become a braver boulderer (aka get Wellsy up Crescent Arete)

[6] Feet on Campusing/Fingerboarding

[7] Split tips - What's the science?

[8] Masters Research - Pulley Injury Management

[9] Approximating Lattice’s Finger Strength Dataset

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