diet, training and injuries

Child Boards

[-] power club

[-] coaching

Topics

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[1] Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

[2] Brushing holds and ‘grima’

[3] Full tear rotator cuff.

[4] How to become a braver boulderer (aka get Wellsy up Crescent Arete)

[5] Feet on Campusing/Fingerboarding

[6] Split tips - What's the science?

[7] Masters Research - Pulley Injury Management

[8] Approximating Lattice’s Finger Strength Dataset

[9] Glute to knee pain

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