Vitamin i shortage 😱

Started by tomtom

2 Replies
1772 Views

October 07, 2019, 11:19:24 am
by tommytwotone

Weights for climbing

Started by Adam Lincoln

20 Replies
5454 Views

October 01, 2019, 07:03:33 pm
by Bradders

MCL/ACL surgery, time to return to climbing?

Started by Duma

21 Replies
5370 Views

September 27, 2019, 06:06:41 pm
by red_rhodesha

Splits in finger skin, not on the tip

Started by cjsheps « 1 2  All »

37 Replies
14472 Views

September 27, 2019, 05:06:00 pm
by tomtom

fingertip pulp pain

Started by 36chambers

23 Replies
5947 Views

September 12, 2019, 09:04:42 am
by mark20

training, tips, etc., for better visualising your routes and problems

Started by felipefm

0 Replies
1328 Views

September 02, 2019, 06:07:52 pm
by felipefm

Plantar fasciitis

Started by Ged

15 Replies
3428 Views

August 27, 2019, 07:52:02 am
by SamT

Extended vs locked-off one arm hangs

Started by jwills

11 Replies
3656 Views

August 26, 2019, 09:42:04 pm
by tomtom

a good app for workout plans tailored for bouldering?

Started by felipefm

1 Replies
1631 Views

August 25, 2019, 10:41:22 am
by sxrxg

De Quervain's Tenosynovitis

Started by GazM

10 Replies
4003 Views

August 16, 2019, 02:12:14 pm
by GazM

Training with golfers

Started by Duma

14 Replies
3340 Views

August 10, 2019, 07:22:14 pm
by mrjonathanr

Finger issues - extensor slip?

Started by JJP

0 Replies
1177 Views

July 13, 2019, 03:46:33 pm
by JJP

Training to be funny.....

Started by JCorbot

6 Replies
1936 Views

July 11, 2019, 08:27:16 pm
by JCorbot

The Graston Technique

Started by Paul B

7 Replies
2902 Views

May 28, 2019, 09:18:39 pm
by kelvin

Shoulder position in fingerboarding / hangboarding

Started by CrimpyMcCrimpface

6 Replies
3070 Views

May 20, 2019, 08:18:07 pm
by tomtom

Project 8a

Started by Yossarian « 1 2 3 ... 7 »

151 Replies
51148 Views

May 17, 2019, 10:46:49 am
by monkoffunk

Vegan diet and training

Started by weakdave « 1 2  All »

27 Replies
9196 Views

May 13, 2019, 12:49:09 pm
by Monolith

Serious injury - recovery time

Started by Will Hunt « 1 2 3 4 »

79 Replies
30737 Views

May 02, 2019, 11:27:43 am
by cheque

Stretching and flexibility split(s) from Power Club

Started by monkoffunk « 1 2 3  All »

51 Replies
11641 Views

May 01, 2019, 09:56:45 am
by tomtom

Cause of A2 Pulley injury.

Started by Smith42

5 Replies
2184 Views

April 19, 2019, 10:27:05 am
by reeve

Recent training beta episodes

Started by TheTwig

12 Replies
5919 Views

April 17, 2019, 12:47:31 pm
by Smith42

The meaninglessness of grades (8a.no thanks)

Started by user deactivated « 1 2 3 4 »

85 Replies
16963 Views

April 08, 2019, 07:05:36 am
by user deactivated

Beastmaker Micros

Started by Doylo

12 Replies
6013 Views

April 03, 2019, 10:10:01 pm
by Bradders

The Campus board and transfer to bouldering performance

Started by jwi « 1 2  All »

37 Replies
12774 Views

April 03, 2019, 03:36:42 pm
by gollum

Protracted recovery time for finger injury

Started by EdGowSmith

6 Replies
2713 Views

April 01, 2019, 04:55:54 pm
by abarro81

training music

Started by ghisino

13 Replies
3157 Views

March 28, 2019, 11:50:08 pm
by Andy F

Pre trip strategies

Started by Danny « 1 2  All »

39 Replies
8475 Views

March 26, 2019, 02:32:57 pm
by Paul B

A bizzare knee injury

Started by turnipturned

4 Replies
1872 Views

March 19, 2019, 09:14:49 am
by SA Chris

Ingrowing toenail

Started by bigironhorse

6 Replies
2922 Views

March 17, 2019, 02:26:40 pm
by lagerstarfish

deep tissue massage

Started by namnok

12 Replies
3967 Views

March 17, 2019, 01:32:08 pm
by Eliasn

Repeaters, what are they good for?

Started by jwi

10 Replies
4903 Views

March 13, 2019, 07:17:24 pm
by Sasquatch

Injury / tweak at base of finger

Started by Eddies

0 Replies
1406 Views

March 06, 2019, 02:37:29 pm
by Eddies

AnCap, AeroCap, etc.

Started by Nibile « 1 2 3 ... 6 »

135 Replies
52134 Views

March 05, 2019, 11:34:32 pm
by user deactivated

The illusion of control

Started by user deactivated « 1 2  All »

45 Replies
9120 Views

March 04, 2019, 06:30:45 pm
by Offwidth