Metolius 10 Minute Workout

Started by unclesomebody

1 Replies
3186 Views

March 23, 2004, 04:39:41 pm
by Mike_H

System training- the mysterious art of

Started by curly ben

2 Replies
2699 Views

March 19, 2004, 07:30:28 am
by curly ben

old ben moon article

Started by dave

1 Replies
2840 Views

March 17, 2004, 12:07:32 pm
by Adam Lincoln

How to get better at using slopers?

Started by T.H.

12 Replies
10902 Views

March 16, 2004, 06:07:13 pm
by Paz

Backs F**ked - need help

Started by Jim

6 Replies
4072 Views

March 16, 2004, 09:18:53 am
by Carnage

a diffeent finger injury

Started by clm

3 Replies
2761 Views

March 15, 2004, 10:23:08 pm
by a dense loner

More Weights...

Started by Paul B

8 Replies
3677 Views

March 15, 2004, 04:43:35 pm
by Paul B

Front Lever

Started by Bubba

2 Replies
2622 Views

March 14, 2004, 12:54:03 pm
by Bubba

Power pulls & weight attatchment.

Started by dmitri

7 Replies
3886 Views

March 07, 2004, 08:41:41 pm
by moroneyk

Knackered elbows

Started by tommytwotone

15 Replies
11513 Views

March 03, 2004, 09:38:44 am
by T.H.

Weights

Started by dmitri

3 Replies
2608 Views

February 22, 2004, 07:48:43 pm
by Bubba

Power Bars

Started by paulh

4 Replies
3000 Views

February 11, 2004, 08:46:45 pm
by paulh

Periodised Training & Peaking

Started by KH

4 Replies
3206 Views

February 04, 2004, 02:01:27 pm
by erm, sam

Injury :-(

Started by squeek

2 Replies
2432 Views

January 21, 2004, 12:14:12 pm
by squeek

limp wristed

Started by lleyton

1 Replies
2210 Views

January 16, 2004, 11:35:50 am
by Adam Lincoln

Finger Bored

Started by account_inactive « 1 2  All »

25 Replies
12750 Views

January 14, 2004, 11:12:14 am
by Bubba

training addicts

Started by ian h « 1 2  All »

31 Replies
12679 Views

January 08, 2004, 08:06:54 pm
by T.H.

Metolius - Gripsaver Plus

Started by squeek

7 Replies
4212 Views

January 05, 2004, 10:44:02 pm
by Bubba

general fitness - any use?

Started by paul h

16 Replies
7335 Views

January 05, 2004, 05:02:27 pm
by paul h

HIT training

Started by Rhys

3 Replies
2907 Views

January 03, 2004, 07:50:34 pm
by Rhys

Weak Thumbs y'all

Started by gruff

6 Replies
4134 Views

December 23, 2003, 05:47:29 pm
by vivahate

gym training for climbing?

Started by tommytwotone

12 Replies
5969 Views

December 01, 2003, 10:48:31 pm
by tommytwotone

Motivation To Train

Started by Jim

4 Replies
3732 Views

November 10, 2003, 07:56:18 pm
by T.H.

Repairing fingers

Started by Jonboy

5 Replies
4013 Views

October 11, 2003, 09:07:16 pm
by T.H.

John Gill....

Started by Bubba

23 Replies
9132 Views

October 11, 2003, 05:39:17 pm
by T.H.

Stretching and warming up

Started by Bubba

10 Replies
5863 Views

October 04, 2003, 07:42:47 pm
by T.H.

Dislocated finger - help!

Started by Nim

2 Replies
2791 Views

October 02, 2003, 10:58:09 am
by Nim

zoom in on your favourite hold

Started by dave

11 Replies
5324 Views

October 01, 2003, 11:51:16 am
by dave

The Foundry board is no more

Started by dobbin

2 Replies
2981 Views

October 01, 2003, 11:43:23 am
by Scouse D

Tendonitis

Started by screwyouI'mfromderby

7 Replies
4472 Views

September 16, 2003, 02:47:09 pm
by Daniel

Trainers

Started by Bubba

15 Replies
7549 Views

August 05, 2003, 10:43:36 am
by Bubba

The power of a pint

Started by dobbin

3 Replies
3550 Views

July 02, 2003, 12:42:24 pm
by T.H.

Mini-Woodies

Started by danielb

6 Replies
4738 Views

June 25, 2003, 06:22:04 pm
by andC

elbow grease

Started by dave

9 Replies
5345 Views

May 28, 2003, 11:41:20 pm
by mozzer

Sport Climbing Top Up

Started by Mike_H

2 Replies
3346 Views

May 23, 2003, 10:06:08 am
by Mike_H