The Graston Technique

Started by Paul B

7 Replies
2827 Views

May 28, 2019, 09:18:39 pm
by kelvin

Training to be funny.....

Started by JCorbot

6 Replies
1888 Views

July 11, 2019, 08:27:16 pm
by JCorbot

Finger issues - extensor slip?

Started by JJP

0 Replies
1131 Views

July 13, 2019, 03:46:33 pm
by JJP

Training with golfers

Started by Duma

14 Replies
3242 Views

August 10, 2019, 07:22:14 pm
by mrjonathanr

De Quervain's Tenosynovitis

Started by GazM

10 Replies
3905 Views

August 16, 2019, 02:12:14 pm
by GazM

a good app for workout plans tailored for bouldering?

Started by felipefm

1 Replies
1581 Views

August 25, 2019, 10:41:22 am
by sxrxg

Extended vs locked-off one arm hangs

Started by jwills

11 Replies
3479 Views

August 26, 2019, 09:42:04 pm
by tomtom

Plantar fasciitis

Started by Ged

15 Replies
3322 Views

August 27, 2019, 07:52:02 am
by SamT

training, tips, etc., for better visualising your routes and problems

Started by felipefm

0 Replies
1285 Views

September 02, 2019, 06:07:52 pm
by felipefm

fingertip pulp pain

Started by 36chambers

23 Replies
5357 Views

September 12, 2019, 09:04:42 am
by mark20

Splits in finger skin, not on the tip

Started by cjsheps « 1 2  All »

37 Replies
14082 Views

September 27, 2019, 05:06:00 pm
by tomtom

MCL/ACL surgery, time to return to climbing?

Started by Duma

21 Replies
5155 Views

September 27, 2019, 06:06:41 pm
by red_rhodesha

Weights for climbing

Started by Adam Lincoln

20 Replies
5296 Views

October 01, 2019, 07:03:33 pm
by Bradders

Vitamin i shortage 😱

Started by tomtom

2 Replies
1745 Views

October 07, 2019, 11:19:24 am
by tommytwotone

Re: 2 arm vs 1 arm hang discrepancy

Started by shark « 1 2 3 4 »

78 Replies
1532 Views

October 14, 2019, 06:52:55 pm
by Ru

Cervical radiculopathy/protruding disc in neck

Started by slab_happy « 1 2  All »

34 Replies
7199 Views

November 22, 2019, 01:01:40 pm
by cheque

Slipped discs... WTF!

Started by Oldmanmatt

21 Replies
3552 Views

November 24, 2019, 09:51:40 am
by cheque

Naturally strong?

Started by User deactivated. « 1 2 3  All »

52 Replies
25787 Views

November 29, 2019, 04:27:03 pm
by Oldmanmatt

Good examples of an Egyptian?

Started by mrjonathanr « 1 2 3  All »

50 Replies
12041 Views

December 15, 2019, 10:42:45 pm
by teestub

Help me design a bespoke 'UKB verified' pre-workout!

Started by crzylgs « 1 2  All »

35 Replies
8376 Views

December 21, 2019, 10:24:00 am
by Will Hunt

Eat more, hang worse slopers

Started by jwi

11 Replies
2963 Views

January 06, 2020, 02:36:50 pm
by Ballsofcottonwool

Plant based protein

Started by bigironhorse « 1 2 3 4 »

86 Replies
17820 Views

January 08, 2020, 09:54:21 am
by Ged

Keyhole appendectomy recovery

Started by Ged

2 Replies
1194 Views

January 18, 2020, 10:21:09 pm
by Ged

Hand surgeon Manchester

Started by mrjonathanr

10 Replies
1819 Views

January 21, 2020, 10:22:00 am
by mrjonathanr

Recurrent finger injury

Started by CrimpyMcCrimpface

4 Replies
1393 Views

January 26, 2020, 06:27:48 pm
by bigironhorse

Removing weight: helium balloons, anti-gravity belt, or eating disorder.

Started by Fiend

14 Replies
2419 Views

January 31, 2020, 07:43:31 pm
by tomtom

Loss of motivation

Started by Camo « 1 2  All »

35 Replies
4654 Views

February 03, 2020, 05:14:51 pm
by Camo

Tricep niggle whilst doing pull ups

Started by ducko

1 Replies
1069 Views

February 03, 2020, 10:11:12 pm
by Hoseyb

Adding weight: vest, belt or ankle

Started by abarro81 « 1 2  All »

27 Replies
5218 Views

February 04, 2020, 11:03:10 am
by SA Chris

Sharkathon 2020

Started by shark « 1 2 3 4 »

77 Replies
14432 Views

February 04, 2020, 03:06:34 pm
by dunnyg

Biceps Tendonitis

Started by Andy W

10 Replies
2626 Views

February 10, 2020, 08:23:04 am
by spidermonkey09

Building a small home board

Started by roblaird « 1 2  All »

25 Replies
16504 Views

February 12, 2020, 03:00:51 pm
by kac

one arm lock off

Started by chris20 « 1 2  All »

26 Replies
16470 Views

February 15, 2020, 03:48:24 pm
by tomtom

Glassy fingertips

Started by jwills

11 Replies
2257 Views

February 20, 2020, 06:25:22 pm
by tomtom