twisty fingers and knuckle baloning.

Started by gorgoberry

2 Replies
1663 Views

October 04, 2006, 07:03:14 pm
by gorgoberry

one arm query for font 6a+ weakling

Started by route149

17 Replies
6152 Views

September 13, 2006, 06:48:34 pm
by Houdini

Theraband Routines.

Started by Paul B

7 Replies
4820 Views

September 06, 2006, 09:10:57 am
by Houdini

System board

Started by richdraws

4 Replies
2448 Views

September 02, 2006, 02:25:08 am
by Paul B

anyone know a finger specialist in sheff?

Started by curly ben

2 Replies
1873 Views

August 30, 2006, 08:29:12 pm
by ferret

moon fingerboard review

Started by Duma

21 Replies
11156 Views

August 29, 2006, 08:44:21 am
by SA Chris

broken toes

Started by nathan wind

9 Replies
3782 Views

August 28, 2006, 05:47:17 pm
by LucyB

The Axle.

Started by Houdini

20 Replies
5279 Views

August 23, 2006, 10:59:28 am
by jfw

1-4 okay, 1-4-5 okay, 1-4-6 not okay

Started by route149

22 Replies
7671 Views

August 17, 2006, 09:52:40 am
by route149

lock-offs

Started by route149

6 Replies
2790 Views

August 11, 2006, 12:06:45 pm
by Houdini

Dips-essential for deep lockoffs?

Started by tobym « 1 2  All »

31 Replies
10359 Views

August 11, 2006, 10:15:44 am
by a dense loner

Warts

Started by tommytwotone « 1 2  All »

30 Replies
9632 Views

August 10, 2006, 02:14:30 pm
by ouch

Front lever session

Started by Moo

4 Replies
2371 Views

August 10, 2006, 11:21:02 am
by ouch

Training pinch strength

Started by ouch

7 Replies
3972 Views

August 10, 2006, 11:05:42 am
by ouch

Moon weight belts

Started by Moo

22 Replies
7911 Views

August 07, 2006, 11:24:13 pm
by fatneck

sick body tension

Started by route149 « 1 2 3 4 »

98 Replies
30876 Views

August 04, 2006, 06:58:29 am
by Houdini

rock over training

Started by rich d

5 Replies
2314 Views

July 25, 2006, 03:26:45 pm
by Houdini

Wow

Started by sasscotty

7 Replies
2604 Views

July 25, 2006, 12:11:05 pm
by Houdini

4th finger tendon loading on hangboard

Started by route149

12 Replies
7649 Views

July 21, 2006, 11:05:13 pm
by route149

Get the cane!

Started by Carnage

7 Replies
2858 Views

July 18, 2006, 11:34:11 pm
by Carnage

Woodie

Started by sasscotty

3 Replies
1852 Views

July 15, 2006, 06:19:06 pm
by drdeath

Depo-medrone with lidocaine for tendonitis

Started by Ally Smith

1 Replies
1819 Views

July 13, 2006, 10:23:17 pm
by route149

New Moon Training Article- Systems training.

Started by Buoux 8C « 1 2  All »

31 Replies
10656 Views

June 27, 2006, 12:47:04 pm
by Buoux 8C

With legs like these...

Started by Falling Down

5 Replies
2459 Views

June 23, 2006, 12:35:56 pm
by Houdini

Important info for the health conscious

Started by Timatron

3 Replies
2158 Views

June 21, 2006, 09:27:57 pm
by sasscotty

Thoracic Tightness

Started by Houdini « 1 2  All »

39 Replies
14563 Views

June 14, 2006, 01:29:03 pm
by Houdini

finger board

Started by sasscotty

14 Replies
4712 Views

June 01, 2006, 05:04:03 pm
by Houdini

Training when there's no climbing

Started by Claire

10 Replies
3550 Views

June 01, 2006, 09:43:54 am
by Houdini

Alexander Technique

Started by Houdini

6 Replies
3104 Views

May 31, 2006, 09:51:37 am
by Houdini

dieting tips from the US of A

Started by andy higginson

8 Replies
3873 Views

May 30, 2006, 09:20:21 pm
by superfurrymonkey

Split fingertips

Started by JaseM

6 Replies
3312 Views

May 27, 2006, 02:41:08 am
by JaseM

wack dropknee crunching

Started by dave

13 Replies
5013 Views

May 26, 2006, 04:05:04 pm
by Paz

Weird achey arm...

Started by Paul B

13 Replies
4953 Views

May 19, 2006, 09:07:33 pm
by Huffy

Getting stronger?

Started by BN

8 Replies
3516 Views

May 17, 2006, 05:02:59 pm
by monkey boy

Finger Cracking Injury

Started by LL55

1 Replies
1666 Views

May 16, 2006, 10:28:37 pm
by andy_e