Broken Wrist - how before I'm back in action?

Started by Vitamin K

19 Replies
5388 Views

December 21, 2007, 03:26:11 pm
by Vitamin K

Using a fingerboard for tendon recovery

Started by Fultonius « 1 2  All »

40 Replies
13607 Views

December 20, 2007, 02:35:36 pm
by Fultonius

Pain in side of hand

Started by Boogster

6 Replies
2041 Views

December 20, 2007, 07:45:34 am
by Houdini

knee ops

Started by emily

11 Replies
2636 Views

December 18, 2007, 12:52:10 pm
by fatdoc

broken ankle

Started by bob

2 Replies
1596 Views

December 16, 2007, 07:34:49 pm
by Three Nine

Stretching injury

Started by Three Nine

12 Replies
2714 Views

December 14, 2007, 08:54:44 pm
by Three Nine

Hit a Plateau - how to progress to next grade...

Started by bouldermonkey

20 Replies
4578 Views

December 13, 2007, 05:24:28 pm
by Jim

EMS - Compex

Started by yorkshiregripper

10 Replies
3773 Views

December 06, 2007, 06:47:37 pm
by Jim

Toe Pain

Started by MattW

1 Replies
1647 Views

December 02, 2007, 11:00:49 am
by GCW

Off season break. How long? How little?

Started by i.munro

8 Replies
2505 Views

November 30, 2007, 04:10:04 pm
by i.munro

Injured fore finger

Started by Goose

6 Replies
2276 Views

November 30, 2007, 12:38:42 pm
by Goose

Things to do and not to do in the week before a competition

Started by andy_e « 1 2  All »

30 Replies
9453 Views

November 24, 2007, 05:37:30 pm
by Bubba

yet another finger injury

Started by i.munro

13 Replies
3246 Views

November 23, 2007, 01:59:35 pm
by i.munro

Complete Rest

Started by Monolith

8 Replies
2493 Views

November 19, 2007, 01:57:14 pm
by Monolith

Chi Running - bobbins or a useful technique?

Started by Bubba

5 Replies
3135 Views

November 14, 2007, 10:18:10 pm
by Bubba

moon moffatt training vid

Started by live4climbing

13 Replies
4609 Views

November 10, 2007, 07:43:29 pm
by Houdini

South Lakes Physio needed

Started by thekettle

7 Replies
2557 Views

November 09, 2007, 05:22:13 pm
by thekettle

A4 injury?

Started by Paul B

21 Replies
6514 Views

November 09, 2007, 02:11:43 pm
by jimacp

Front lever campus moves

Started by lagerstarfish

13 Replies
5075 Views

November 07, 2007, 03:55:43 pm
by lagerstarfish

4-3-2-1 training

Started by jimacp

4 Replies
7526 Views

November 05, 2007, 05:41:19 pm
by jimacp

reducing your beer belly

Started by neil h « 1 2  All »

32 Replies
9408 Views

November 02, 2007, 12:33:39 pm
by GCW

DIY Liquid chalk (err sort of)

Started by i.munro

15 Replies
4952 Views

October 26, 2007, 02:17:01 pm
by Jim

Reflex protein products

Started by Three Nine

5 Replies
2139 Views

October 24, 2007, 05:39:42 pm
by Nibile

You guessed it, yet ANOTHER finger injury thread...

Started by Paul B « 1 2  All »

34 Replies
8383 Views

October 23, 2007, 12:41:02 am
by GCW

stretching 101

Started by cofe

14 Replies
3503 Views

October 22, 2007, 07:59:06 pm
by erm, sam

weight training

Started by webbo

3 Replies
1632 Views

October 19, 2007, 07:14:56 pm
by matthew

Calories

Started by nash1 « 1 2  All »

43 Replies
9531 Views

October 15, 2007, 08:23:46 am
by webbo

Woodie angle

Started by Jim

19 Replies
4611 Views

October 13, 2007, 08:54:30 am
by andy popp

House Gymnastics

Started by Houdini

4 Replies
1657 Views

October 11, 2007, 11:01:47 pm
by Eddies

bouldering walls/boards in kent

Started by Doylo

12 Replies
3170 Views

October 09, 2007, 12:56:22 pm
by unclesomebody

Sprained ankle Physio required

Started by Shaun

0 Replies
1427 Views

October 09, 2007, 09:44:19 am
by Shaun

Climbing coaching SE or Bleau?

Started by i.munro « 1 2  All »

28 Replies
7836 Views

October 06, 2007, 01:56:29 pm
by i.munro

correct posture for deadhangs

Started by Three Nine

13 Replies
3588 Views

October 05, 2007, 08:22:50 am
by webbo

How much weight should I add

Started by FatWrinkly

4 Replies
1697 Views

October 04, 2007, 01:46:34 pm
by Nibile

bust biceps

Started by webbo

3 Replies
1604 Views

October 03, 2007, 12:37:23 pm
by webbo