Spec me a fingerboard routine

Started by mctrials23

13 Replies
6624 Views

October 01, 2008, 10:22:15 am
by mctrials23

Dear campus doctors

Started by Bob40

15 Replies
4140 Views

October 01, 2008, 01:03:41 am
by Carnage

Hold recommendations

Started by JohnM

4 Replies
1611 Views

September 29, 2008, 05:01:48 pm
by neil h

Slim Gym Board

Started by Munkii

5 Replies
3005 Views

September 28, 2008, 04:06:21 pm
by Paul B

Core Tension

Started by meatball

4 Replies
2382 Views

September 26, 2008, 05:30:12 pm
by meatball

Fingerboard Hanging/Fixing

Started by Snapey

1 Replies
1570 Views

September 25, 2008, 01:49:26 pm
by account_inactive

MDF for homeboard?

Started by Adam Lincoln

15 Replies
4203 Views

September 24, 2008, 09:17:50 pm
by Adam Lincoln

Detecting Weaknesses and Training for them

Started by Fultonius

14 Replies
3809 Views

September 23, 2008, 01:20:10 pm
by Fultonius

Post your training set-ups here

Started by andy_e « 1 2 3  All »

51 Replies
18399 Views

September 21, 2008, 07:55:25 am
by Munkii

Shed bouldering wall

Started by mctrials23

8 Replies
8630 Views

September 18, 2008, 03:54:10 pm
by philo

Training Room Preston Area

Started by Adam Lincoln

24 Replies
8299 Views

September 17, 2008, 08:49:21 pm
by bourney

campus rungs wrong way round

Started by rlovatt

3 Replies
2212 Views

September 16, 2008, 05:58:04 pm
by account_inactive

Finger twitch

Started by TomP

8 Replies
3726 Views

September 16, 2008, 02:50:49 pm
by TomP

Teres muscle injury

Started by Dr T

5 Replies
4178 Views

September 15, 2008, 04:09:10 pm
by Dr T

weights query

Started by Dave Westlake

5 Replies
2475 Views

September 12, 2008, 04:32:26 pm
by corniceman

Finger Injuries

Started by Jim

22 Replies
4892 Views

September 12, 2008, 02:51:11 pm
by aly

Help!! My stamina is cr*p

Started by meatball

17 Replies
4036 Views

September 12, 2008, 12:18:08 pm
by meatball

Therabands

Started by blacky

7 Replies
2670 Views

September 10, 2008, 02:41:49 pm
by rc

Bloomin' A2s

Started by alaan

4 Replies
1979 Views

September 03, 2008, 03:53:42 pm
by alaan

glucosamine chondrite

Started by Aussiegav

13 Replies
7887 Views

August 29, 2008, 10:46:26 am
by SA Chris

poss bicep or shoulder injury

Started by Owen

6 Replies
3981 Views

August 28, 2008, 10:51:44 am
by slackline

lump in the palm of my hand

Started by ww

12 Replies
27732 Views

August 19, 2008, 03:22:20 pm
by BD

Ab Wheels, anygood?

Started by Tim Broughtonshaw

6 Replies
4507 Views

August 19, 2008, 10:32:10 am
by Nibile

British Heart Institute Diet

Started by n_man

18 Replies
12068 Views

August 18, 2008, 02:50:57 pm
by n_man

Anyone use rings for training?

Started by Danny

11 Replies
4724 Views

August 15, 2008, 09:50:41 pm
by Monolith

Tens Machines/Electro zappy things

Started by Ru « 1 2  All »

34 Replies
17988 Views

August 14, 2008, 10:44:28 pm
by Serpico

Campus Progressions

Started by Tim Broughtonshaw

22 Replies
8552 Views

August 13, 2008, 09:15:22 pm
by Paul B

lower bicep issues

Started by nic mullin

5 Replies
2268 Views

August 13, 2008, 07:17:49 pm
by nic mullin

Loss of power in ring and pinky finger

Started by Tommy

3 Replies
1778 Views

August 05, 2008, 05:50:30 pm
by GCW

useful info:Performance training day and injury prevention - Free

Started by bobkatebob

3 Replies
1764 Views

August 04, 2008, 04:58:01 pm
by a dense loner

Padding for home board

Started by jakes

4 Replies
1674 Views

August 04, 2008, 03:14:26 pm
by Simon S

Forearm Niggles?

Started by erm

0 Replies
1466 Views

August 03, 2008, 01:02:11 pm
by erm

Green Room Slop

Started by richdraws

6 Replies
2148 Views

August 01, 2008, 02:09:17 pm
by richdraws

Destroyed Digits.

Started by DavidT

2 Replies
1679 Views

July 30, 2008, 10:50:13 am
by slackline

Steep Garage Wall Advice

Started by Tim Broughtonshaw

13 Replies
3871 Views

July 25, 2008, 05:41:00 pm
by account_inactive