Technique Training - anyone?

Started by highrepute

20 Replies
8164 Views

March 02, 2011, 08:39:50 pm
by S Smith

Calories, Bodyfat and Training

Started by Pebblespanker

20 Replies
7649 Views

April 24, 2011, 08:38:19 pm
by Oldmanmatt

What fixings to hang a fingerboard?

Started by iain_cbr

20 Replies
21274 Views

July 07, 2012, 10:25:09 am
by StillTryingForTheTop

Finger extensor training

Started by JamesD

20 Replies
8020 Views

May 15, 2010, 12:00:34 pm
by abarro81

Periodisation - ARC phase?

Started by csurfleet

20 Replies
8031 Views

February 18, 2010, 08:34:44 pm
by Tommy

Recommend a Osteopath/Physio in Peak Area?

Started by MrF

20 Replies
8126 Views

December 03, 2009, 12:51:59 am
by Joepicalli

Training ideas for someone stuck on a rig?

Started by Fultonius

20 Replies
6616 Views

October 24, 2009, 08:14:34 pm
by Fultonius

Training Schedules

Started by Rocksteady

20 Replies
6384 Views

July 12, 2009, 08:13:05 am
by Fultonius

Knee shot from heel hooking

Started by tommytwotone

20 Replies
10701 Views

February 08, 2015, 09:52:13 pm
by Fiend

Back Stabbing Pain!

Started by Nigel

20 Replies
5987 Views

January 17, 2008, 01:02:07 pm
by Nigel

Hit a Plateau - how to progress to next grade...

Started by bouldermonkey

20 Replies
4491 Views

December 13, 2007, 05:24:28 pm
by Jim

The Axle.

Started by Houdini

20 Replies
5291 Views

August 23, 2006, 10:59:28 am
by jfw

How to land safely (including without a mat...) ??

Started by Fiend

20 Replies
6571 Views

September 23, 2004, 10:57:49 pm
by Fiend

Front levers??

Started by runt

20 Replies
8279 Views

May 11, 2004, 12:56:45 pm
by John Cooke

Training top-ups while projecting

Started by Fultonius

21 Replies
2618 Views

October 01, 2022, 10:55:25 am
by cheque

Shoulder Presses and Heel Hooks

Started by Fultonius

21 Replies
3353 Views

April 13, 2022, 06:45:47 pm
by jwi

Over-gripping, is this a thing?

Started by jwi

21 Replies
3632 Views

June 14, 2021, 09:00:22 am
by moose

Cuticle splits

Started by Doylo

21 Replies
4955 Views

October 16, 2020, 06:25:22 am
by lagerstarfish

Slipped discs... WTF!

Started by Oldmanmatt

21 Replies
3550 Views

November 24, 2019, 09:51:40 am
by cheque

MCL/ACL surgery, time to return to climbing?

Started by Duma

21 Replies
5152 Views

September 27, 2019, 06:06:41 pm
by red_rhodesha

Imagination and Catharsis

Started by user deactivated

21 Replies
4336 Views

February 10, 2019, 05:50:50 pm
by Wood FT

training to improve bouldering

Started by ehmarra

21 Replies
6628 Views

February 01, 2018, 03:44:52 pm
by seankenny

Sagging out of max hangs

Started by Danny

21 Replies
6082 Views

September 28, 2017, 01:04:10 pm
by cowboyhat

"FUUUUUCCCCCKKK" makes you stronger...

Started by tomtom

21 Replies
5228 Views

May 08, 2017, 01:13:45 pm
by SA Chris

Farmers walk pump out

Started by Dexter

21 Replies
6866 Views

March 12, 2017, 02:25:01 pm
by Nibile

Light Week

Started by Luke Owens

21 Replies
6643 Views

February 04, 2017, 11:35:18 pm
by PipeSmoke

Core strength for controlling/minimising leg swings

Started by Sidehaas

21 Replies
7247 Views

September 02, 2016, 09:17:59 pm
by Oldmanmatt

Shiner & split skin

Started by Sloper

21 Replies
5713 Views

February 02, 2015, 09:29:05 pm
by tomtom

Forearm cramps

Started by Stu Littlefair

21 Replies
6665 Views

February 01, 2015, 05:04:17 pm
by fatdoc

UKB's physical conditioning: let's get some data!

Started by cjsheps

21 Replies
4706 Views

November 30, 2014, 12:51:40 am
by moose

Post-baby Climbing

Started by jdb099

21 Replies
6746 Views

February 06, 2014, 08:32:59 am
by Russell_B

Climbing at a wall with no set problems.

Started by Fultonius

21 Replies
6275 Views

March 01, 2013, 11:54:48 am
by Fultonius

training suggestions for the summer

Started by Nibile

21 Replies
6005 Views

May 19, 2011, 07:15:39 pm
by Nibile

moderate multipitchning day

Started by ghisino

21 Replies
4622 Views

June 14, 2011, 09:10:39 am
by ghisino