Deadlifting

Started by Nibile « 1 2 3 ... 31 »

758 Replies
241849 Views

October 20, 2022, 11:20:13 am
by Mike Tyson

Beastmaker

Started by BB « 1 2 3 ... 19 »

461 Replies
228880 Views

August 30, 2013, 03:59:21 pm
by tomtom

Powerballs

Started by Houdini « 1 2 3 ... 35 »

868 Replies
224043 Views

January 19, 2016, 02:32:26 pm
by Scouse D

Eva Lopez Training plans

Started by Nibile « 1 2 3 ... 19 »

460 Replies
215901 Views

November 18, 2014, 01:33:59 pm
by Matt002

One for the runners

Started by Houdini « 1 2 3 ... 27 »

664 Replies
158314 Views

April 07, 2024, 05:07:48 pm
by edshakey

Rock climbing link to Dupuytren's disease

Started by uptown « 1 2 3 ... 13 »

312 Replies
122897 Views

October 16, 2023, 02:25:16 pm
by steveri

Training for climbing videos

Started by shark « 1 2 3 ... 11 »

257 Replies
110151 Views

June 30, 2020, 05:23:59 pm
by teestub

1 million pull ups

Started by Munkii « 1 2 3 ... 11 »

266 Replies
72089 Views

December 04, 2009, 01:43:24 pm
by BB

Critique my diet - AKA help a fatty lose weight...

Started by fatneck « 1 2 3 ... 9 »

201 Replies
70800 Views

May 12, 2016, 04:59:17 pm
by Oldmanmatt

Benchmarking survey

Started by slackline « 1 2 3 ... 8 »

194 Replies
66860 Views

November 07, 2014, 11:30:49 am
by Bencil

Post your training logs!

Started by blur « 1 2 3 ... 9 »

211 Replies
66093 Views

February 09, 2007, 11:53:23 am
by Nibile

Using a latticeboard

Started by petejh « 1 2 3 ... 8 »

189 Replies
64522 Views

January 07, 2022, 06:04:46 pm
by Aussiegav

Elbow (golfers?) injury recovery advice please.

Started by Fiend « 1 2 3 ... 8 »

196 Replies
63793 Views

February 04, 2024, 12:51:50 pm
by duncan

Weight for hard bouldering

Started by Johnny Brown « 1 2 3 ... 7 »

157 Replies
58291 Views

February 01, 2014, 08:38:08 am
by SA Chris

Pimp my training strategy Alex

Started by shark « 1 2 3 ... 8 »

199 Replies
57452 Views

December 19, 2013, 04:46:18 pm
by petejh

AnCap, AeroCap, etc.

Started by Nibile « 1 2 3 ... 6 »

135 Replies
50471 Views

March 05, 2019, 11:34:32 pm
by user deactivated

Freestanding Folding portable pull up bar/dip station AKA HOTGYM

Started by JamesD

12 Replies
50099 Views

July 20, 2010, 12:09:09 pm
by slackline

Pygmalion- How a greek myth effects british sports climbing standards

Started by gme « 1 2 3 ... 8 »

197 Replies
49800 Views

October 18, 2014, 12:52:33 pm
by Johnny Brown

creatine use in climbing in 2015

Started by Ti_pin_man « 1 2 3 ... 7 »

159 Replies
49592 Views

August 08, 2015, 09:17:24 pm
by mark s

Project 8a

Started by Yossarian « 1 2 3 ... 7 »

151 Replies
47783 Views

May 17, 2019, 10:46:49 am
by monkoffunk

Ask Tom Randall Q&A session Friday evening (not lunchtime)

Started by shark « 1 2 3 ... 7 »

156 Replies
45833 Views

March 14, 2016, 10:22:16 am
by slackline

Healthy eating

Started by Jim « 1 2 3 ... 6 »

142 Replies
44747 Views

March 10, 2009, 09:10:27 pm
by SA Chris

Is a climbing coaching session a good idea?

Started by jfdm « 1 2 3 ... 7 »

151 Replies
44221 Views

August 25, 2016, 11:51:19 pm
by jfdm

"Voodoo Flossing"

Started by abarro81 « 1 2 3 4 »

85 Replies
43803 Views

December 02, 2015, 04:10:12 pm
by duncan

Doing more one armers

Started by Omar15 « 1 2 3 ... 6 »

125 Replies
41748 Views

October 23, 2010, 12:09:29 am
by Omar15

Ronin AIR pads, who wants one then?

Started by fatdoc « 1 2 3 ... 7 »

152 Replies
41181 Views

October 30, 2009, 07:39:12 pm
by fatdoc

Body weight, image, and eating disorders

Started by andy_e « 1 2 3 ... 11 »

251 Replies
40653 Views

March 08, 2021, 04:28:24 pm
by SA Chris

Online Hallamshire Physio Clinic

Started by shark « 1 2 3 4 »

78 Replies
39962 Views

March 15, 2017, 11:36:27 am
by HPclinic

Antagonistic basics

Started by tommytwotone « 1 2 3 »

62 Replies
39635 Views

April 23, 2010, 08:43:49 am
by duncan

Sharkathon 2022 🏆

Started by shark « 1 2 3 ... 17 »

411 Replies
39607 Views

February 03, 2022, 08:00:35 pm
by Fiend

Lose fat without losing muscle?

Started by Murph « 1 2 3 ... 5 »

119 Replies
38664 Views

December 28, 2016, 09:06:58 pm
by tomtom