New Intro to Training Wiki -- Please Edit!!!

Started by Sasquatch

9 Replies
3069 Views

March 22, 2012, 10:00:22 am
by slackline

training for ceuse

Started by crazymadtom

5 Replies
3210 Views

April 19, 2008, 01:32:51 pm
by Paul B

training to improve bouldering

Started by ehmarra

21 Replies
6682 Views

February 01, 2018, 03:44:52 pm
by seankenny

What is your choice snack between routes?

Started by MrF « 1 2  All »

32 Replies
9134 Views

June 22, 2010, 10:20:30 am
by SpanishJuan

"Adult ADHD"

Started by Iesu « 1 2 3 »

62 Replies
19724 Views

February 22, 2017, 06:20:43 pm
by webbo

"Bicycle" technique?

Started by Nibile « 1 2  All »

29 Replies
8271 Views

May 09, 2014, 10:39:05 pm
by SA Chris

"five minute fingers"

Started by yetix

18 Replies
8073 Views

November 20, 2017, 03:56:14 pm
by sheavi

"Font elbow" I think...

Started by Durbs

11 Replies
3118 Views

February 11, 2010, 11:11:09 am
by highrepute

"FUUUUUCCCCCKKK" makes you stronger...

Started by tomtom

21 Replies
5314 Views

May 08, 2017, 01:13:45 pm
by SA Chris

"magic" recovery...anyone has an explanation?

Started by ghisino

8 Replies
3098 Views

October 14, 2011, 08:13:52 am
by ghisino

"new generation" creatine?

Started by Nibile

21 Replies
7878 Views

July 09, 2011, 08:52:18 pm
by webbo

"POP" and that's me out!!!

Started by Robsons « 1 2  All »

44 Replies
15539 Views

April 16, 2012, 12:36:37 am
by Robsons

"Pulled" Back Muscle again

Started by SA Chris

6 Replies
2968 Views

December 18, 2006, 11:49:59 am
by Moo

"rest" days

Started by TobyD « 1 2  All »

25 Replies
8731 Views

August 10, 2011, 09:16:38 am
by tomtom

"The Japanese show that Power and Endurance are less important"

Started by tomtom

3 Replies
3410 Views

September 18, 2017, 07:45:22 pm
by jwi

"Unstable campussing"

Started by Fiend

14 Replies
4059 Views

February 25, 2015, 09:12:32 am
by Fiend

"Voodoo Flossing"

Started by abarro81 « 1 2 3 4 »

85 Replies
44532 Views

December 02, 2015, 04:10:12 pm
by duncan

"when" do you get fat?

Started by Nibile

10 Replies
4093 Views

July 18, 2008, 12:59:15 pm
by DavidT

'full' encores

Started by dpb

6 Replies
2866 Views

May 02, 2012, 08:40:26 am
by dpb

'good pain' Vs. damage

Started by jmews

6 Replies
2040 Views

April 30, 2010, 09:50:14 am
by jmews

'Managing' finger injuries

Started by Paul B « 1 2 3  All »

52 Replies
18178 Views

January 20, 2017, 02:21:57 pm
by catbreath

'Power Station' - Has the world gone mad?

Started by abarro81 « 1 2 3 4 »

79 Replies
28042 Views

December 23, 2018, 08:22:21 pm
by Danny

'Prehab' exercises

Started by Rocksteady

12 Replies
6948 Views

January 15, 2010, 10:22:51 pm
by guru

'Rock Solid' indoor wall, oxford?

Started by St Hubbins

11 Replies
3697 Views

June 12, 2009, 07:00:32 pm
by ducastaing

(lack of) route fitness or strenght?

Started by ghisino

8 Replies
2908 Views

January 10, 2013, 11:31:38 am
by iain

(newby)bicept elbow area pain

Started by legin

12 Replies
3883 Views

March 06, 2011, 10:03:45 pm
by legin

1 million pull ups

Started by Munkii « 1 2 3 ... 11 »

266 Replies
72716 Views

December 04, 2009, 01:43:24 pm
by BB

1 minute hangs?

Started by ghisino

11 Replies
4616 Views

January 23, 2014, 01:46:51 pm
by abarro81

1 problem 15 times or 15 problems once???

Started by Krank

7 Replies
2978 Views

May 03, 2010, 11:28:14 am
by Krank

1 to 1 coaching at the works

Started by Littlejon86

1 Replies
2133 Views

February 21, 2017, 08:45:54 am
by SA Chris

1-4 okay, 1-4-5 okay, 1-4-6 not okay

Started by route149

22 Replies
7761 Views

August 17, 2006, 09:52:40 am
by route149

1-9

Started by pyrosis « 1 2  All »

31 Replies
15786 Views

March 05, 2014, 08:30:00 pm
by petejh