"Voodoo Flossing"

Started by abarro81 « 1 2 3 4 »

90 Replies
48685 Views

September 16, 2024, 02:40:37 pm
by spidermonkey09

Strength losses in mid 40s

Started by Fiend « 1 2 3 ... 5 »

102 Replies
34411 Views

September 13, 2024, 12:41:00 pm
by Fiend

One for the runners

Started by Houdini « 1 2 3 ... 29 »

720 Replies
203871 Views

September 11, 2024, 02:14:50 pm
by edshakey

wrist pain

Started by haydn jones

11 Replies
1686 Views

September 10, 2024, 11:02:54 am
by Dolly

Val Jones Sheffield shoulder Physio

Started by Nigel

7 Replies
3945 Views

September 10, 2024, 08:44:32 am
by cofe

Back to running after the snip

Started by Ged « 1 2  All »

25 Replies
7582 Views

August 06, 2024, 03:51:03 pm
by lagerstarfish

Thirst

Started by MischaHY « 1 2  All »

29 Replies
3089 Views

July 25, 2024, 10:54:54 am
by Paul B

Hand specialist recommendations

Started by B0405413

6 Replies
843 Views

July 24, 2024, 11:47:02 am
by B0405413

Whoop! Whoop?

Started by Paul B

19 Replies
3533 Views

July 15, 2024, 06:23:26 am
by Paul B

Big toe pain

Started by Steve R

0 Replies
639 Views

July 09, 2024, 12:38:03 am
by Steve R

Keeping tuned up

Started by Fultonius

3 Replies
1030 Views

June 21, 2024, 03:39:45 pm
by teestub

Internet based drama about differently shaped lumps of wood

Started by Danny « 1 2  All »

36 Replies
5072 Views

June 14, 2024, 07:39:29 pm
by remus

Exercise after Punch Biopsy

Started by SA Chris

6 Replies
1245 Views

June 06, 2024, 05:56:56 pm
by JJP

Pulled Lat

Started by shoon

11 Replies
4028 Views

June 04, 2024, 07:20:45 pm
by Fultonius

Bunion but not a bunion?

Started by Lopez

21 Replies
2329 Views

May 24, 2024, 07:46:27 am
by NaoB

Training different energy systems

Started by mrjonathanr « 1 2 3 ... 5 »

111 Replies
26407 Views

April 22, 2024, 06:46:12 pm
by abarro81

slabs versus overhangs as we age

Started by stone

14 Replies
11040 Views

April 17, 2024, 08:28:01 am
by SA Chris

Sleep

Started by SA Chris « 1 2 3 ... 5 »

107 Replies
43378 Views

April 16, 2024, 03:17:29 pm
by Oldmanmatt

Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

Started by Oldmanmatt « 1 2  All »

34 Replies
27993 Views

April 09, 2024, 11:52:22 am
by Bradders

Brushing holds and ‘grima’

Started by JamieG

15 Replies
5571 Views

April 04, 2024, 02:44:32 pm
by Fultonius

Full tear rotator cuff.

Started by Andy W

16 Replies
6093 Views

April 01, 2024, 04:16:40 pm
by Andy W

How to become a braver boulderer (aka get Wellsy up Crescent Arete)

Started by Fiend « 1 2 3  All »

54 Replies
20220 Views

March 25, 2024, 10:00:43 pm
by highrepute

Feet on Campusing/Fingerboarding

Started by Luke Owens « 1 2 3 4 »

95 Replies
59198 Views

March 25, 2024, 04:08:34 pm
by MischaHY

Split tips - What's the science?

Started by Hoseyb

3 Replies
3215 Views

March 25, 2024, 10:30:30 am
by Hoseyb

Masters Research - Pulley Injury Management

Started by angustaylor

1 Replies
2789 Views

March 18, 2024, 10:57:40 pm
by SA Chris

Approximating Lattice’s Finger Strength Dataset

Started by peterbeal « 1 2  All »

36 Replies
13355 Views

March 16, 2024, 06:13:12 pm
by thunderbeest

Glute to knee pain

Started by Dexter

5 Replies
3551 Views

March 12, 2024, 09:36:11 pm
by dunnyg

Stefano Ghisolfi video on Endurance training

Started by jwi

15 Replies
5744 Views

March 06, 2024, 09:37:45 pm
by petejh

Buying weights

Started by JJP

8 Replies
4489 Views

February 25, 2024, 05:50:52 pm
by Paul B

Kilter Board

Started by Wellsy « 1 2  All »

31 Replies
13141 Views

February 23, 2024, 08:43:52 pm
by crimpinainteasy

A2 News

Started by cofe « 1 2 3  All »

56 Replies
25326 Views

February 17, 2024, 07:37:04 pm
by Fiend

Let's have a Turkish get-ups thread

Started by slab_happy

23 Replies
7580 Views

February 14, 2024, 05:08:35 pm
by slab_happy