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the shizzle => diet, training and injuries => Topic started by: Oldmanmatt on July 10, 2017, 07:25:24 pm

Title: Misogi
Post by: Oldmanmatt on July 10, 2017, 07:25:24 pm

Well, the article speaks for itself. I rather like the idea, and can see the logic of the supposed benefits; whilst feeling, on balance, skeptical.
Thoughts?

https://www.outsideonline.com/1928041/one-day-year-fitness-plan?utm_source=facebook&utm_medium=social&utm_campaign=facebookpost


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Title: Re: Misogi
Post by: tomtom on July 10, 2017, 07:44:22 pm

Sounds a bit like watching ANDY Murray play tennis...