I stubbed my pinkie finger
Whilst at the wall last night I had "one last go" and managed to throw my pinkie finger into a hold and instantly felt some pain. It was a proper stub, fingers completely straight with the impact right on the tip with the force travelling through the finger.
I later found out this was called "jamming your finger" and the online advice seems to vary.
I don't think it's badly injured but it's still painful 24 hours later and there is definite swelling on the second joint and on the outside of the third pad. It's got a bit of colour to it but not overly purple/bruised.
Does anyone have an experience of this and know what the best thing to do is? I'm assuming it's something that should subside in a relatively short space of time. But should I be icing it, splinting it, moving/stretching it?
Any thoughts would be very welcomed!