UKBouldering.com





Misogi (Read 357 times)

Oldmanmatt

more Offline
  • *****
  • forum hero
  • Getting soft in my old age.
  • Posts: 4062
  • Karma: +198/-6
  • 46 and still creaking on... ish.
    • The Boulder Bunker climbing centre
Misogi
July 10, 2017, 07:25:24 pm
Well, the article speaks for itself. I rather like the idea, and can see the logic of the supposed benefits; whilst feeling, on balance, skeptical.
Thoughts?

https://www.outsideonline.com/1928041/one-day-year-fitness-plan?utm_source=facebook&utm_medium=social&utm_campaign=facebookpost


Sent from my iPhone using Tapatalk

tomtom

more Offline
  • *****
  • forum hero
  • Posts: 15416
  • Karma: +456/-7
#1 Re: Misogi
July 10, 2017, 07:44:22 pm
Sounds a bit like watching ANDY Murray play tennis...