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Yoga (Read 15667 times)

filipaame

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#50 Re: Yoga
April 21, 2017, 08:39:09 am
Oh and this is a good video for opening the shoulders, it's not too fast.

sidewinder

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#51 Re: Yoga
June 12, 2017, 04:19:44 pm
Just found and done this, quite good I thought, she explains what she's addressing up front and is about right with what climbers generally need from yoga.  Just could do with being a bit longer in some of the positions, have to keep the remote handy to keep hitting pause


Depending on how much longer you can always play at 75% speed, accessible under settings? I have found this useful on some other 'too quick' yoga videos

Clart

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#52 Re: Yoga
June 12, 2017, 11:46:57 pm
Anyone know of a decent class in Sheffield on a Tuesday night? Just had to change my night and at the place I currently go it's a different teacher who's a bit too Yogary for me - far too much time spent lying down with your eyes shut.

You don't sound very flexible.

mrjonathanr

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#53 Re: Yoga
June 25, 2017, 09:43:04 am
Anyone know of a decent class in Sheffield on a Tuesday night? Just had to change my night and at the place I currently go it's a different teacher who's a bit too Yogary for me - far too much time spent lying down with your eyes shut.

Did you ever find the answer? A quick browse turned up this, which looks bob on
http://www.yogaatthereach.com/timetables/

nai

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#54 Re: Yoga
June 25, 2017, 11:47:59 am
42 I think?

No I didn't but that could have been it, thanks very much.

Not sure how I missed that, right in the area I've been looking, could've saved me a lot at hassle.

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