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shit... i've got injured (Read 10139 times)

the_dom

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#25 shit... i've got injured
September 03, 2004, 02:24:28 pm
Quote from: "Fingers of a Martyr"
so how did u sort it out dom? the tendonitis.


I rested for 2 weeks and did loads of pushups (that's where I learned about doing pushups as a preventative measure).

Fingers of a Martyr

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#26 shit... i've got injured
September 03, 2004, 02:25:30 pm
sweet as. cheerz dom.

webbo

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#27 shit... i've got injured
September 03, 2004, 02:37:51 pm
fingers read this book.pain free by pete egoscue.it  will cost about a tenner from amazon.
i got this to treat my back but its got elbow advice which i used when physio and two injections failed to sort out my elbow tenndenitis.it was pain on the inside of the elbow[golfers elbow].i'd also worn a brace,taped it done wrist curls etc.
worth a try as they won't cause you any damage.

Fingers of a Martyr

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#28 shit... i've got injured
September 03, 2004, 03:35:28 pm
will do webbo. cheerz.

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webbo

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#30 shit... i've got injured
September 06, 2004, 12:09:09 pm
yep.

 

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