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Distal bicep tendon (elbow) (Read 1080 times)

ducko

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Distal bicep tendon (elbow)
November 19, 2015, 09:50:04 pm
Evening folks.

Getting a bit of trouble from my tendon that connects bicep to the elbow (distal)
It's mainly on close compression style problems, the usual sort of tendon ache, dull and annoying.
I was wondering what people have done to iron out these issues?

Thanks in advance.

mrjonathanr

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#1 Re: Distal bicep tendon (elbow)
November 19, 2015, 10:00:32 pm
Brachialis not biceps? Eccentric hammer curls?

ducko

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#2 Re: Distal bicep tendon (elbow)
November 20, 2015, 06:10:29 am
Possibly I was having a guess, I'll give those a bash. Ta!

 

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