Mon. Nothing.
Tue. Board trying projects struggling a bit. Repeated an old problem well.
Wed. Bike 1 hour 20 mins. 1 min on 2 mins off x 10
Thu. Board mirror session did half using screw on feet. Hot and humid.
Fri. Nothing.
Sat. Board hard mirror session plus another 8 problems going quite well. Bike75.91 miles 4hrs 9 mins.
Sun. Bike 50.44 miles 3.18 mins hilly ride hills felt easier probably due to weight loss.
Diet went to pot on Thursday.
Back on track now. 11st2.8lbs.
