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Campus rungs on my woody? (Read 3256 times)

tresor

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Campus rungs on my woody?
February 10, 2015, 09:49:14 am
Was thinking of putting up some campus rungs on my woody. It has an angle of 28 degrees would this pose a problem, mainly thinking of increased risk for injury?


//Tresor

Nibile

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#1 Re: Campus rungs on my woody?
February 10, 2015, 09:58:40 am
I put some big edges on my board, set as a mini campus. They are absolutely great, both for campusing and for foot on campusing.
You can work a lot of abilities on them: power, power and power. And strength.  ;)
 
Of course you have to bear in mind that they won't become a "real" campus board, so you'll have to tweak the excercises to fit the angle, the room for the legs, etc.
Do it.

Probes

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#2 Re: Campus rungs on my woody?
February 10, 2015, 01:02:59 pm
We've got a campus rung set up on our (peewees) board, the board is 35deg, the rungs are slightly more incut the standard rungs. Works a treat for both foot off and foot on. Takes a bit of getting used to mind, developing the slightly different technique for foot off and a fair bit harder, considerably more core needed. Seems to translate really well to normal angle campus.

galpinos

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#3 Re: Campus rungs on my woody?
February 10, 2015, 01:04:44 pm
Jealous doesn't do justice to my curerent emotion.......

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#4 Re: Campus rungs on my woody?
February 10, 2015, 01:11:21 pm
Thats a common emotional response... you're not alone..   ;)

andy_e

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#5 Re: Campus rungs on my woody?
February 10, 2015, 01:13:05 pm
Do you know anyone that makes campus rungs probes?

nai

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#6 Re: Campus rungs on my woody?
February 10, 2015, 01:25:14 pm
Do you know anyone that makes campus rungs probes?

ones with extra incut?

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#7 Re: Campus rungs on my woody?
February 10, 2015, 01:26:04 pm
A few cunts yeah

blamo

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#8 Re: Campus rungs on my woody?
February 10, 2015, 02:25:05 pm
FWIW: I have rungs on my woody and can adjust the angle of the wall.  At 20 degrees the small rungs (19 mm) are perfect.  When I tilt the wall back to 35 degrees, 32 mm rungs still feel okay, but the 19 mm rungs become fairly hard to hold onto.

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#9 Re: Campus rungs on my woody?
February 10, 2015, 04:07:16 pm
Do you know anyone that makes campus rungs probes?

ones with extra incut?

Yeah Ive heard they do ones specific to a 28deg overhang should this unlikely event occur..

a dense loner

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#10 Re: Campus rungs on my woody?
February 10, 2015, 05:11:06 pm
Nice boards  ;D

Now why the hell is mine only chin high?!  :no:

peewee

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#11 Re: Campus rungs on my woody?
February 10, 2015, 05:48:31 pm
Everyone is welcome but you'll have delve into the depths of East Lancashire to get to it  ;D

Will Hunt

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#12 Re: Campus rungs on my woody?
February 10, 2015, 07:28:36 pm
 :o WHERE?!

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#13 Re: Campus rungs on my woody?
February 10, 2015, 10:42:36 pm
here..


 

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