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August lardathon (Read 63825 times)

shark

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August lardathon
August 01, 2014, 04:42:26 pm
Time to start gradually losing the excess weight ready for Sendtember

Current weight 11.8
Target 11.2

Achieved by: no home drinking and cutting out bread, chocolate, cheese and biscuits 

Anyone else?

rich d

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#1 Re: August lardathon
August 01, 2014, 04:55:26 pm
Yep currently 86kg get down to 80kg. Achieve by actually doing some exercise and not eating after dinner.

Muesli

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#2 Re: August lardathon
August 01, 2014, 04:57:46 pm
Yes, I have crept back up to 77kg partly because it has been too hot and sticky for me to want to go running and too much snacking before tea time.


So my aim is for 75kg for the end of the month should be do able with more aerobic work and less cakes and ice cream.




rich d

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#3 Re: August lardathon
August 01, 2014, 05:02:00 pm


Achieved by: no home drinking

your local is going to make a fortune!

lagerstarfish

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#4 Re: August lardathon
August 01, 2014, 05:07:40 pm
gulp

I know, I know - always talking about it, never doing it

people keep telling me that if I were to lose 3 stone and climb more than 3 times a month then I might be able to get up stuff - at the very least, my skin would last a lot longer

current weight 14.11 (pretty pleased with this)

realistic target 14.0 (when the grit is called)

No self harming with Greggs. Refuse the office cake table. Generally eat less fat and sugar.

shark

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#5 Re: August lardathon
August 01, 2014, 05:14:39 pm


Achieved by: no home drinking

your local is going to make a fortune!

Yep. But dog will get some exercise and so will I.

abarro81

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#6 Re: August lardathon
August 01, 2014, 05:15:49 pm
My deadline is a bit different, since I have a trip in October..
Current: 11.11
Goal (by start of Oct): 11.4

shark

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#7 Re: August lardathon
August 01, 2014, 05:22:21 pm
My deadline is a bit different, since I have a trip in October..
Current: 11.11
Goal (by start of Oct): 11.4

Has Tourette boy been calling you a fat cunt as well?

Fadanoid

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#8 Re: August lardathon
August 01, 2014, 05:24:19 pm
Its a bit of a tossers app I think but I've been using my fitness pal.

I find it has stopped me walking to the shop next door for doritos and maltesers when I feel a bit peckish, and general snacking.

Hence 73kg down to 68.5-69kg

Did have an intimidatingly sized bratwurst for lunch today though, that might wreck the stats.

tomtom

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#9 Re: August lardathon
August 01, 2014, 05:28:49 pm
Current weight 11.6
Target 11.0 (10.99999999 would be even better!)
(I got down to 11.2 pre wedding last September so I know this can be achieved..)

Achieved by:
Limiting myself to only sporadic drinking
Reducing meat and fatty things
Starting smoking again (a drastic option I'll try and avoid) 


Its a bit of a tossers app I think but I've been using my fitness pal.

I find it has stopped me walking to the shop next door for doritos and maltesers when I feel a bit peckish, and general snacking.

I found this quite useful for just tracking calories imbibed/burned... MrsTT had a go with it too and thought she was doing really well until I pointed out that males were supposed to have a higher calorie limit than females.... It then got binned :)

Nibile

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#10 Re: August lardathon
August 01, 2014, 05:32:18 pm
Hoping to be useful to everyone and not to make Alex angry, here's an article that i found interesting.
It's about "stubborn" fat, but has good info.
http://www.t-nation.com/diet-fat-loss/how-to-burn-stubborn-body-fat

Muenchener

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#11 Re: August lardathon
August 01, 2014, 06:12:18 pm
I'm in but like Alex I'll target October in pursuit of a decent Frankenjura Autumn season.

Currently 81 target 77.

To be achieved by: long days out on the Alps in August; no afternoon snacks at work; no evening snacks after dinner at home

Fiend

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#12 Re: August lardathon
August 01, 2014, 06:18:46 pm
Goal: be less tolerant of skinny cunts with lean honed bodies moaning about their so-called weight.

Progress: going well so far reading this thread.

abarro81

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#13 Re: August lardathon
August 01, 2014, 06:24:15 pm

Has Tourette boy been calling you a fat cunt as well?

I'm calling myself a fat cunt whilst above 10.10...

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#14 Re: August lardathon
August 01, 2014, 06:58:17 pm
Assuming Bishop in Nov happens, then my two goals are:
Current - 171lbs, 78kg, 12.3 st
Mid-Sept - 167lbs, 76kg, 11.13 st
Mid Nov - 162lbs, 73.5kg, 11.8 st

So let the August Lardbegoneathon begin!

petejh

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#15 Re: August lardathon
August 01, 2014, 07:37:01 pm
Goal: remain the same weight - 10.7 stone (68Kg) - as I've been for the last 20 years.
Current: 10.7 stone.

Goal achieved. Think I'll take the rest of the year off.

 :tease:

Sasquatch

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#16 Re: August lardathon
August 01, 2014, 07:45:56 pm
Goal: remain the same weight - 10.7 stone (68Kg) - as I've been for the last 20 years.
Current: 10.7 stone.

Goal achieved. Think I'll take the rest of the year off.

 :tease:
:icon_321:

Doylo

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#17 Re: August lardathon
August 01, 2014, 07:57:11 pm
I'm 11.7 with about 5 pounds to lose but will only diet if I get to redpointing  on my proj.

Doylo

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#18 Re: August lardathon
August 01, 2014, 08:25:05 pm
Goal: remain the same weight - 10.7 stone (68Kg) - as I've been for the last 20 years.
Current: 10.7 stone.

Goal achieved. Think I'll take the rest of the year off.

 :tease:

The day you turn 40 you'll immediately put half a stone on. Something to look forward too ...

tomtom

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#19 Re: August lardathon
August 02, 2014, 05:54:37 pm
So, Day 1 of Lardathon training... forgive me for I have sinned...

Yesterday - twas good day at the Tor in the morning - healthy lunch, healthy tea... go out for 'one' with MrsTT and her friend... I'm persuaded to stay for another - friends husband turns up... We roll back in about midnight after a skinfull and I demolish a family size bag of crisps :D

Lager & Lard 1: TomTom 0


a dense loner

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#20 Re: August lardathon
August 02, 2014, 06:29:09 pm
 76 kg goal 76 kg

abarro81

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#21 Re: August lardathon
August 02, 2014, 06:39:51 pm
Fat fuck.

shark

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#22 Re: August lardathon
August 02, 2014, 06:54:56 pm
No alcohol last night.

Felt shit this morning.

tomtom

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#23 Re: August lardathon
August 02, 2014, 10:49:40 pm
Putting stones in your pockets when on the scales is probably easier ;)

tomtom

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