After flashing a couple of 6c's last week I want to start improving my flash/on-sight grade. I've never cared much for this type of climbing but I really want to get into it, 7a on-sight would be a good goal to aim for. Monday: Work gym - Shoulder strength exercises and some coreTuesday: RestWednesday: Llanddulas - Flashed "Zoidburg" (6c) as a stiff warm up then went for a retro-flash on "Searching" (6c+). Tried but never did this a couple of years ago, it's very hard for 6c+, fell on the crux worked the move and did it next go, 7a for sure.Thursday: Upper Pen Trwyn - Warmed up Flash/On-sighting "Drip, Drip, Drip" (6c), my mate had climbed up to the crux but didn't manage it so he came down. Felt like an on-sight for me. Great technical route.Quickly put the clips in on "Homo Sapien" (7a+) one of the Ormes 3 star classic routes. Quickly found the holds and did some of the moves. Came down and had a redpoint falling at the 2nd bolt. Felt really tired and had a really bad split tip so basically wrote it off...Mate had a go and fell in the same place and couldn't commit to climbing to the top. Instead of clipstick faff decided to have another ago and completely unexpectedly cruised it. A really good experience, felt like I learnt a lot from just having another go. Usually my fitness only allows a couple of good goes on things!Friday: RestSaturday: RestSunday: 45 Minutes fingerboard Aerocap