Right knee is starting to complain again, I've been a bit lax on one legged squats etc and it's starting to show.
Even so I've resigned myself to never running again
We"ll be changing the name of this thread to 'grave dodger's club' at this rate.
LTG ?? maybe hubble
Hope the leg exercises are helpful, mainly it feels as if I have to do something. Mt Watkins and the L side of El Cap are slabs basically aren't they?
Quote from: duncan on May 01, 2014, 08:53:34 amHope the leg exercises are helpful, mainly it feels as if I have to do something. Mt Watkins and the L side of El Cap are slabs basically aren't they?I view the step ups 'n' stuff more as a means of not being already knackered before I even start climbing. And/or not being so fucked after twelve hours that I forget how to rig an ab, and die.