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Training for climbing videos (Read 109571 times)

EdGowSmith

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#150 Re: Training for climbing videos
January 27, 2014, 09:33:52 pm

reverse campusing

 :jaw: Impressive!

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#151 Re: Training for climbing videos
January 27, 2014, 10:45:58 pm
Steven Jeffery was an animal. That footage is in "The high life" video, would be nice to get hold of it. Very old school.
He had a fun rest day in Font, IIRC.

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#152 Re: Training for climbing videos
January 27, 2014, 10:47:07 pm

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#153 Re: Training for climbing videos
January 27, 2014, 11:24:13 pm
Steven Jeffery was an animal. That footage is in "The high life" video, would be nice to get hold of it. Very old school.
He had a fun rest day in Font, IIRC.

Still is from what I hear.  an under the radar crusher...


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#155 Re: Training for climbing videos
February 28, 2014, 07:58:56 am
so crap I just couldn't stop watching, I wish I had that much time on my hands

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#156 Re: Training for climbing videos
February 28, 2014, 08:28:50 am
Should I do so much low-weight, many reps resistance training, I'd put up a ton of beef and could fit no more under the bunched sitstarts of all my projects.

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#157 Re: Training for climbing videos
February 28, 2014, 11:24:58 am
just to put it into context:
that's supposed to be "Préparation Physique Générale", in other words the first 2-4 weeks of the training season just after the post comp season rest, where the french conventional wisdom (in any sport) is that you should do a big volume of low-to-mid intensity, non-specific work.

quite boring, especially without any twist in the format*, but possibly a useful kickstart if your plans for the following months are to train/climb at high volumes AND intensities.

It would be interesting to know if non-french successful athletes also follow a similar approach and how they put it into practice.

for Nibs: i bet that if you just eat  a big green salad with one teaspoon of dressing and 30 grams of bread you won't put up any beef no matter how many low intensity reps you do  ;D



*for instance: i recall reading that the french bouldering team had a day on a military training course in camo suits, with the army instructor shouting at them, etc...probably more fun than this vid

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#158 Re: Training for climbing videos
February 28, 2014, 11:50:36 am
for Nibs: i bet that if you just eat  a big green salad with one teaspoon of dressing and 30 grams of bread you won't put up any beef no matter how many low intensity reps you do  ;D
No meat and low intensity effort ain't never going to happen never no never.  ;D

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#159 Re: Training for climbing videos
March 01, 2014, 01:14:11 am


The Beastmaker section is mental...

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#160 Re: Training for climbing videos
March 01, 2014, 01:31:11 am
He's got one of those hologram bracelets on, that must be his secret!

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#161 Re: Training for climbing videos
March 01, 2014, 07:20:41 am
When people are that strong I can't get my head around how they ever fall off anything

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#162 Re: Training for climbing videos
March 01, 2014, 10:08:08 am
Dourdourekas is a monster, clearly. But I'm far more impressed by his 6a's on the Moonboard, that I can't do, than by his BM abilities, at least those shown in the vid. No offense meant.

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#163 Re: Training for climbing videos
March 01, 2014, 12:00:59 pm
Maradonnabenedetta!  :slap: :weakbench:

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#164 Re: Training for climbing videos
March 01, 2014, 12:36:52 pm
 ;D ;D ;D

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#165 Re: Training for climbing videos
March 01, 2014, 02:40:20 pm
I actually thought he looked like he was struggling on the one armers, but was super powerful on the campus board. Interesting :-\

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#166 Re: Training for climbing videos
August 17, 2014, 12:40:38 pm
Thought I would reprise this thread.

Udini has released a 4 part training vid following the German team over the last 5 years.







And part 4 in the next few days.

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#167 Re: Training for climbing videos
August 19, 2014, 08:12:30 am
And part 4.


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#168 Re: Training for climbing videos
September 23, 2014, 09:55:54 am
My small contribution to the world progress in climbing.
I have to say that these are really some of the best excercises I've ever tried.

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#169 Re: Training for climbing videos
December 12, 2014, 05:19:38 pm
I had seen it somewhere but not here.
I'm glad to see Sasha with a nicer body... The bald guy is nonetheless creepy as hell.

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#170 Re: Training for climbing videos
December 14, 2014, 10:54:37 am
Yup looking pretty womanly  :2thumbsup:

Not really a quality video tho, looked like she was on a bunch of V4s....and some actual info about the tests would have been good.

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#171 Re: Training for climbing videos
December 14, 2014, 12:38:47 pm

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#172 Re: Training for climbing videos
December 14, 2014, 01:04:09 pm
I thought all Italian training facilities except Nibs' living room were supposed to be crap? According to Nibs. Doesn't appear to be the case from this video.

I did think taping up for a nice smoothly sanded wooden hand crack was a bit effete though.

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#173 Re: Training for climbing videos
December 14, 2014, 01:11:39 pm
I know! It almost spoilt the sheer goodness of actually having a crack training board there.

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#174 Re: Training for climbing videos
December 14, 2014, 01:31:19 pm
I thought all Italian training facilities except Nibs' living room were supposed to be crap? According to Nibs. Doesn't appear to be the case from this video.
;D
It's not that bad, but once you stepped on my board, it's a no turning back thing.
It being 7 seconds away from my espresso machine, cookies (Hi Dave!  :jab:), chocolate, supplements, TV, stereo and shower is an added bonus.
Plus, you can't toehook, heelhook, dropknee, go-again with same hand, and skip moves (Hi Michele! :jab:). Basically, you can't do anything but pull. Oh, you can't climb my projects, also.
 ;D

 

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