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Another weird arm issue (Read 1284 times)

ianv

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Another weird arm issue
February 18, 2011, 08:55:14 am
In the gym yesterday doing pulldowns, on the final set I noticed that my arm (forearm  and Bicep) was massively pumped and tight. It didnt really hurt but it felt really weird.  Not done anything since but the forearm still feels really tight.

Anyone had this, anyone know what I might have done?

 

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