[MrF]

I find bread/pasta too heavy on the stomach for snacking on between routes. The staple is Malt loaf or Bananas, but I am getting rather bored of both!

What is your choice snack for a days climbing?

[Richie Crouch]

oat & raisin bars/bananas/chocolate bars & plenty of water

Usually eat small bits spread throughout rests during a session, then a protein shake & ham/salad/cheese sandwich straight after finishing.

[Dr T]

(with a nice cup of tea and plenty of water...)

[shark]

This season I am mainly eating



Or if I'm feeling naughty

[tomtom]

More seriously - flapjack for some instant energy.. Light pasta salad an hour or two before the crag...?

[Drew]

Especially when they're BOGOF in Tesco 

[Mike Tyson]

With my spazzy diet, I like to indulge in this as it doesnt mess with my guts



and this



Boom.

Also partial to some flapjack, as long as its super mega free of everything that is bad for your bad self.

[Will Hunt]

(with a nice cup of tea and plenty of water...)

YY a thousand times FY!

Amazing hill food. True lembas bread.

[Mike Tyson]

Don't forget...



Equally as good in my eyes!

[Eddies]

Take up smoking. A rolly and a swig of water between redpoints is all a man needs 

[Fiend]

Cheap, pleasant tasting, healthy, don't leave a funny taste in your mouth, virtually indestructible, don't need peeling or any of that bollox, and probably have some nutritional value or other.

[The Sausage]

Rice cakes and honey (tastes like sugar puffs). Also do a tupperware of jumbo oats/raisins/chopped nuts/seeds and soak in apple juice. And snickers.

[Johnny Brown]

[dave]

[Bonjoy]

[dave]

I thought yours was:

[douglas]

[slackline]

[Jaspersharpe]

.........and you lot need to stop shopping at Tesco's. They are cunts.

[magpie]

Nuts, seeds, cereal bars and sweeties. 

[benpritch]

.........and you lot need to stop shopping at Tesco's. They are cunts.

what jasper said. boycott them now.

[shark]

Tesco's - Sainsbury's there's no significant difference. It's all big business. And the fat raisins in the mix are especially nice. I do most of my shopping at Morrison's though.

[Bonjoy]

I thought yours was:

They don't grow at the Cornice, but otherwise yes I would be slaughtering the pignut of ignorance.

[benpritch]

Tesco's - Sainsbury's there's no significant difference. It's all big business. And the fat raisins in the mix are especially nice. I do most of my shopping at Morrison's though.

http://www.independent.co.uk/news/business/news/call-for-tesco-to-end-discrimination-of-workers-1730370.html

http://www.talkingretail.com/news/industry-news/11688-tesco-and-asda-deny-bangladesh-exploitation-claims.html

http://www.unitetheunion.com/regions/london_and_eastern/london_and_eastern_regional_ne/tesco_show_some_love_for_work.aspx

http://www.unitetheunion.com/regions/london_and_eastern/london_and_eastern_regional_ne/tesco_show_some_love_for_work.aspx

http://www.telegraph.co.uk/earth/agriculture/supermarkets/3304702/Manningtree-to-fight-Tesco-superstore-plan.html

http://www.guardian.co.uk/business/2007/jan/27/supermarkets.tesco

[Jaspersharpe]

Tesco's - Sainsbury's there's no significant difference. It's all big business. And the fat raisins in the mix are especially nice. I do most of my shopping at Morrison's though.

Total bollocks shark, we've done this to death before. Tesco's stand head and shoulders above any other retailer in terms of outright cuntishness and scumbaggery. There's no excuse whatsoever for shopping there and everyone should boycott the fuckers as it's the only way to stop stuff like this:

http://www.guardian.co.uk/society/2010/may/05/urban-development-tesco-towns