diet, training and injuries

Child Boards

[-] power club

[-] coaching

Topics

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[1] Legendary feats of strength

[2] resources: Training (Coaches, books and web articles)

[3] Board Share Directory

[4] slabs versus overhangs as we age

[5] Sleep

[6] Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

[7] One for the runners

[8] Brushing holds and ‘grima’

[9] Full tear rotator cuff.

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